Have you ever had a panic attack last several hours or more? Dr. Liz lets you know the difference between a panic attack and an emotional collapse. She gives a whole list of ways to handle an emotional collapse and to reduce panic attacks. The books she references are: "Will I ever be [...]
Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people's [...]
Helping your Kids Find their Feelings Kids do not intuitively know how to name their feelings. It's a learning process for them. You can use your own face and their face and play a game with them - "Guess what my face is saying . . . " Some adults need help with this too [...]
How not to kill your kids in the morning Anger in the morning getting your kids out the door rules a lot of households! It doesn't feel great though and is not a great way to start your day or your kids' day! Try this one tip to change that pattern! Transcript Today's topic is [...]
How to Set Phone Hours for Busy Entrepreneurs Setting Phone hours can help both you and your family feel less anxious and work feel more manageable like it's not taking over your whole life! Transcript Today's topic is work-life balance for very busy entrepreneurial moms. I'm just going to say that this [...]
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