Growing up in an extremely religious home in Texas with a father as a Methodist minister, it was pretty hard not to believe in a traditional sense of "God." As I grew into my late teens and early 20s and went away to college, I shifted more towards atheism and called myself an atheist for 20 [...]
Dr. Liz now on Insight Timer Meditation App I am soooo pleased to announce that I'm now on Insight Timer! This has been a goal of mine for several years, actually. I'm a big fan of Insight Timer and use it pretty regularly as well as recommend it to clients and friends. It [...]
Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! I explain it [...]
What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with them quite a [...]
3 Keys for Successful Hypnosis People often ask me how successful I am in treating whatever they're calling about. I do have some success rates that I can give them depending on whether I've treated that particular condition and/or what the research says. Some people don't care about research at all, but personally, being from [...]
