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  • counseling marriage individual broward

No Gift for Mother’s Day? Or Nothing you Liked?

Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all.  Those of you who have known me for years know that my ex-husband had a [...]

By |2019-05-19T12:37:53+00:00May 19th, 2019|Couples Counseling, Parenting|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?
  • meditation vs hypnosis

Meditation vs. Hypnosis – What’s the difference?

Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time you like for [...]

By |2019-05-01T12:25:59+00:00May 6th, 2019|Anxiety, Hypnosis|Comments Off on Meditation vs. Hypnosis – What’s the difference?
  • Emotions in Harmony features Dr. Liz about hypnosis

Dr. Liz featured on Emotions in Harmony

Dr. Liz featured on Emotions in Harmony I was honored to be featured on Dr. Carmen Román's award winning podcast which is published in Spanish and English! She not only does an audio podcast but also films it and publishes it on Facebook. So you can see and listen to the conversation if you check [...]

By |2019-04-30T16:17:48+00:00May 1st, 2019|Hypnosis|Comments Off on Dr. Liz featured on Emotions in Harmony
  • Chronic Pain Reduce hypnosis south florida

Pain Reduction with Hypnosis – Is it Real?

Pain Reduction with Hypnosis - Is it Real? Today let's look at a study that evaluates whether pain reduction using hypnosis is a "real" experience. I get the question all the time . . . . "Is stuff going on in the pain centers of the brain or is it just my imagination?" I did [...]

By |2019-04-30T15:44:58+00:00April 22nd, 2019|Hypnosis, IBS, migraines|Comments Off on Pain Reduction with Hypnosis – Is it Real?

HOW to feel Better about yourself

Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]

By |2019-04-18T14:50:18+00:00March 11th, 2019|Anxiety, BPD, Couples Counseling, DBT, Parenting|Comments Off on HOW to feel Better about yourself