Stop Smoking with Hypnosis
Stop Smoking with Hypnosis Hypnosis is more effective than any other treatment on the market to stop smoking, including the nicotine patch and medications. You can stop smoking with hypnosis. The majority of people only need 3-6 sessions. About 20% only need 1 session. Research shows that the success rate ranges from [...]
Hypnosis for Weight Loss – Does it Work?
Hypnosis for Weight Loss – Does it Work? Transcript Today I'm going to talk about hypnosis for weight loss. Now, this is a topic that everybody wants to know about. It is a big topic. "Does it work?" is the biggest question that I get. I'm here to tell you that yes, [...]
Do you have to believe in Hypnosis for it to work?
Do you have to believe in Hypnosis for it to work? Do you have to believe in Hypnosis for it to work? This week's question that I'm going to answer is: Do you have to believe in hypnosis for it to work? I'm going to quote a very famous hypnotherapist, Steven [...]
Increase Productivity with a Simple To Do List
Increase Productivity with a Simple To-Do List Transcript I'm going to just give a productivity tip today because I have told this to a lot of people and it seems to really help them. A lot of people will make a list that's in a book and a planner and then it's really [...]
Journaling Step 2, the step most people forget about
Journaling Step 2, the step most people forget about Transcript Today's tip is about journaling, it's step two of journaling. Now, there's so much research on how good journaling is for you. Some people are journalers, some people are not. People who are not journalers are not going to be watching. This [...]
Trust Issues? How to find a therapist if you have them
Trust Issues? How to find a therapist if you have them Transcript HI everyone Dr. Liz here! This is part of my therapist little mini-series that I'm doing here and it's about how to find the therapist if you have trust issues going on. So, often people with trust issues don't even [...]
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