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A Natural, Highly Effective approach to

Change – Hypnotherapy

Perhaps you need help with one, specific problem. And if you could change that one thing, then everything else would be better . . .

Or perhaps life is overwhelming and you have a sense that you really need help! You’re crying and anxious all the time. Or perhaps you feel in pain, lost, alone and unloved . . . and you don’t even know what to do about it, how to get help. You feel up and down, like you’re on an emotional roller coaster. The day ahead feels endless. You wake up anxious, worried, or feeling like you’re defective in some way. Maybe it’s about something specific or maybe it feels like it’s there all the time.

Imagine waking up and feeling good about the day ahead; to see your kids’ or loved ones’ faces and feel happy about taking them to school or cooking dinner. You feel like the day ahead will be a good one. You have projects or work planned and look forward to completing them. You feel valued, loved, and worthy.

Your goals are achievable with Hypnotherapy.



Couples Counseling

Communicate, Connect, and Heal
I work for your goals and aspirations. 

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Recent Podcasts

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  • HM199 Raising Good Humans with Hunter Clarke-Fields

HM199 Raising Good Humans with Hunter Clarke-Fields

February 28th, 2021|Comments Off on HM199 Raising Good Humans with Hunter Clarke-Fields

Author of "Raising a Good Human" Hunter Clarke-Fields joins Dr. Liz to talk about her new book and the concepts of Mindful Parenting. We talk about how Mindfulness is sometimes not enough when [...]

HM198 Covid Anniversary Reactions

February 19th, 2021|Comments Off on HM198 Covid Anniversary Reactions

Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips about how to handle it. -------------- Setting goals [...]

Satisfied clients have said…

To Stop Binge Eating and move towards Mindful Eating: “I haven’t binged now in a really long time. I still struggle sometimes, but I don’t have the overwhelming urges like I used to and I know what an urge means also and what to do with it. I couldn’t imagine that I would ever get to this point. ” – S.C.

To stop smoking: “I’m not coming back for the third session because really I only needed two. I really only needed one but came to the second one for reinforcement. Thank you so much!” – K. T.


Hypnosis to reduce reflux and GERD which went from debilitating to none: “Hypnosis has been outstanding. I was tentative at first since I had tried pretty much everything to get rid of my reflux and GERD. It was everyday all day. I was in such pain and felt desperate and then saw a report on NBC news about hypnosis for reflux. I found Dr. Bonet online and did my free consultation and then signed up for phone sessions (client did not live in the immediate area). It’s been a catalyst. Parts are free, expressive, and less regimented. I no longer feel like a sick person. I can eat a varied diet without fear. I can finally have a girlfriend. You’re ridiculously amazing at what you do.” – N.F.

Couples Therapy:  “You’re gifted at what you do. We were on the brink of ending the relationship and I thought I would have to fly back to my home state, defeated and depressed. You helped us transform our relationship into something we both love and can’t live without. I cannot thank you enough.”- A.S.

“You’re our second couples therapist and my husband talked more in the first two sessions than he did in a whole year with the other therapist! It’s almost unbelievable to me. We’re already making changes that should have happened years ago. Thank you so much.” – M.B.

Recent Blog Posts

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  • I stand with Black people Fort Lauderdale psychotherapy Orlando

In honor of Black History Month

February 14th, 2021|Comments Off on In honor of Black History Month

In honor of Black History Month February is Black History Month. Last year was a year that highlighted the experience of Black people not just in the United States but also around the world. The [...]

  • CBT and hypnosis Fort Lauderdale Orlando

Micro-neurosurgery – Is that a Thing?

February 10th, 2021|Comments Off on Micro-neurosurgery – Is that a Thing?

Micro-neurosurgery - Is that a Thing? ❤ A little reminder that you are good enough just as you are, infinitely amazing and worthy of joy, care, and kindness. When I first heard the term "micro-neurosurgery" for [...]

  • Depression Anxiety Treatment Fort Lauderdale Polk

When you don’t feel like it . . .

February 8th, 2021|Comments Off on When you don’t feel like it . . .

When you don't feel like it . . . This newsletter is pretty much the opposite of the last one which was all about Goals. But what about those days when you wake up feeling [...]