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A Natural, Unique approach to Change, Hypnotherapy for Everyday Life

Life is overwhelming you and you have a sense that you really need help! Perhaps you’re to the point of crying and anxiety. Or perhaps you feel in pain, lost, alone and unloved . . . and you don’t even know what to do about it, how to get help. You feel up and down, like you’re on an emotional roller coaster. The day ahead feels endless. You wake up anxious, worried, or feeling like you’re defective in some way. Maybe it’s about something specific or maybe it feels like it’s there all the time.

Imagine waking up and feeling good about the day ahead; to see your kids’ or loved ones’ faces and feel happy about taking them to school or cooking dinner. You feel like the day ahead will be a good one. You have projects or work planned and look forward to completing them. You feel valued, loved, and worthy.

Your goals are achievable with Hypnotherapy.


Individual Psychotherapy and Hypnosis

I am at your service for healing and transformation.

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Couples Counseling

Communicate, Connect, and Heal
I work for your goals and aspirations. 

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The Spiritual Treehouse

The Spiritual Treehouse

A place to have Fun and discover a bit of Inspiration!

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Recent Podcasts

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HM94 You’re exactly where you need to Be

September 27th, 2018|Comments Off on HM94 You’re exactly where you need to Be

Dr. Liz gives tips for taking the anxiety down when you're feeling like you have SO much to do and are "behind." The podcast is on break for the next couple of weeks but will [...]

HM93 Podcast Anonymous Survey! Takes 1 Minute!

September 21st, 2018|Comments Off on HM93 Podcast Anonymous Survey! Takes 1 Minute!

Who are my listeners??? Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA! https://www.surveymonkey.com/r/T8NWSK9 [...]

  • IBS Treatment Hypnosis GI Disorders Reflux

HM92 IBS and Hypnosis – Is it Effective?

September 14th, 2018|Comments Off on HM92 IBS and Hypnosis – Is it Effective?

Welcome! IBS affects all aspects of someone's life, is painful, and costs time and money. Find out how hypnosis can help reduce symptoms. Dr. Elizabeth Bonet reviews multiple research studies about the effectiveness of hypnosis [...]

Satisfied clients have said…

To Stop Binge Eating and move towards Mindful Eating: “I haven’t binged now in a really long time. I still struggle sometimes, but I don’t have the overwhelming urges like I used to and I know what an urge means also and what to do with it. I couldn’t imagine that I would ever get to this point. ” – S.C.

To stop smoking: “I’m not coming back for the third session because really I only needed two. I really only needed one but came to the second one for reinforcement. Thank you so much!” – K. T.


Hypnosis to reduce reflux and GERD which went from debilitating to none: “Hypnosis has been outstanding. I was tentative at first since I had tried pretty much everything to get rid of my reflux and GERD. It was everyday all day. I was in such pain and felt desperate and then saw a report on NBC news about hypnosis for reflux. I found Dr. Bonet online and did my free consultation and then signed up for phone sessions (client did not live in the immediate area). It’s been a catalyst. Parts are free, expressive, and less regimented. I no longer feel like a sick person. I can eat a varied diet without fear. I can finally have a girlfriend. You’re ridiculously amazing at what you do.” – N.F.

Couples Therapy:  “You’re gifted at what you do. We were on the brink of ending the relationship and I thought I would have to fly back to my home state, defeated and depressed. You helped us transform our relationship into something we both love and can’t live without. I cannot thank you enough.”- A.S.

“You’re our second couples therapist and my husband talked more in the first two sessions than he did in a whole year with the other therapist! It’s almost unbelievable to me. We’re already making changes that should have happened years ago. Thank you so much.” – M.B.

Recent Blog Posts

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Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

July 17th, 2018|Comments Off on Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care [...]

Addiction treatment with Hypnosis

July 14th, 2018|Comments Off on Addiction treatment with Hypnosis

Addiction treatment with Hypnosis "Have you ever tried to catch a fairy? Every summer night I try. But overtime I think I've got one -- Oh it's just a firefly!" ~Ann Braybrooks It is the [...]

Does Coloring REALLY reduce Anxiety?

June 27th, 2018|Comments Off on Does Coloring REALLY reduce Anxiety?

Does Coloring REALLY reduce Anxiety? Coloring reduces anxiety - for real! Grown up coloring books have been all the rage for the last decade or so. Butterflies to Magic Gardens to Mandalas are [...]