Heal and Transform your life
with Dr. Liz

Satisfied clients have said…

To Stop Binge Eating and move towards Mindful Eating: “I haven’t binged now in a really long time. I still struggle sometimes, but I don’t have the overwhelming urges like I used to and I know what an urge means also and what to do with it. I couldn’t imagine that I would ever get to this point. ” – S.C.


“For Insomnia: “It’s like listening to a friend who knows her stuff. Dr. Liz is so personable yet has a wealth of expertise, but it’s like listening to a friend who cares about you and loves what she does. Who could ask for more?” – P. Y.

 

Hypnosis to reduce reflux and GERD which went from debilitating to none: “Hypnosis has been outstanding. I was tentative at first since I had tried pretty much everything to get rid of my reflux and GERD. It was everyday all day. I was in such pain and felt desperate and then saw a report on NBC news about hypnosis for reflux. I found Dr. Bonet online and did my free consultation and then signed up for phone sessions (client did not live in the immediate area). It’s been a catalyst. Parts are free, expressive, and less regimented. I no longer feel like a sick person. I can eat a varied diet without fear. I can finally have a girlfriend. You’re ridiculously amazing at what you do.” – N.F.

Couples Therapy:  “You’re gifted at what you do. We were on the brink of ending the relationship and I thought I would have to fly back to my home state, defeated and depressed. You helped us transform our relationship into something we both love and can’t live without. I cannot thank you enough.”- A.S.


“You’re our second couples therapist and my husband talked more in the first two sessions than he did in a whole year with the other therapist! It’s almost unbelievable to me. We’re already making changes that should have happened years ago. Thank you so much.” – M.B.

Anxiety and Panic Attacks

Chronic Insomnia

Hypnosis & Hypnotherapy

Recent Podcasts

View all podcasts

HM343 Mini – Update on Healing with YouMind Music

September 25th, 2026|Comments Off on HM343 Mini – Update on Healing with YouMind Music

In episode HM342, Dr. Liz interviewed the founder of YouMind, Yassine Daraoui. In this mini-episode, she gives an update on how the music from YouMind has affected her. She receives no compensation for this episode. [...]

  • HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind

HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)

September 2nd, 2026|Comments Off on HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)

Dr. Liz Bonet interviews the founder and CEO of YouMind ® , Yassine Darkaoui. Sixteen years ago, after surviving six overdoses, Yassine found himself in an emergency room asking a question that changed the direction [...]

  • HM341 Best Of Swimming with Dolphins with Belina Farrell

HM341 Best of Best Of Swimming with Dolphins with Belinda Farrell

August 3rd, 2026|Comments Off on HM341 Best of Best Of Swimming with Dolphins with Belinda Farrell

Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing! Dr. Elizabeth Bonet interviews the one and only Belinda [...]