Anxiety and Panic Attacks

Chronic Insomnia

Hypnosis & Hypnotherapy

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  • HM254-FREE-Hypnosis-for-Mindful-Eating-2022-with-Music

HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay

November 18th, 2022|Comments Off on HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music. If you would like the version without music, it's [...]

  • HM255 FREE Hypnosis for Mindful Eating 2022 No Music

HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay

November 18th, 2022|Comments Off on HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music. If you would like the version with music, it's [...]

  • Hypnosis vs Talk Therapy Which one do you do

HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?

November 4th, 2022|Comments Off on HM253 Mini: Hypnosis vs Talk Therapy Which one do you do?

In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful. About Dr. Liz Winner of numerous awards [...]

Satisfied clients have said…

To Stop Binge Eating and move towards Mindful Eating: “I haven’t binged now in a really long time. I still struggle sometimes, but I don’t have the overwhelming urges like I used to and I know what an urge means also and what to do with it. I couldn’t imagine that I would ever get to this point. ” – S.C.


For Insomnia: “It’s like listening to a friend who knows her stuff. Dr. Liz is so personable yet has a wealth of expertise, but it’s like listening to a friend who cares about you and loves what she does. Who could ask for more?” – P. Y.

 

Hypnosis to reduce reflux and GERD which went from debilitating to none: “Hypnosis has been outstanding. I was tentative at first since I had tried pretty much everything to get rid of my reflux and GERD. It was everyday all day. I was in such pain and felt desperate and then saw a report on NBC news about hypnosis for reflux. I found Dr. Bonet online and did my free consultation and then signed up for phone sessions (client did not live in the immediate area). It’s been a catalyst. Parts are free, expressive, and less regimented. I no longer feel like a sick person. I can eat a varied diet without fear. I can finally have a girlfriend. You’re ridiculously amazing at what you do.” – N.F.

Couples Therapy:  “You’re gifted at what you do. We were on the brink of ending the relationship and I thought I would have to fly back to my home state, defeated and depressed. You helped us transform our relationship into something we both love and can’t live without. I cannot thank you enough.”- A.S.


“You’re our second couples therapist and my husband talked more in the first two sessions than he did in a whole year with the other therapist! It’s almost unbelievable to me. We’re already making changes that should have happened years ago. Thank you so much.” – M.B.