• HM295 Healing CPTSD with EMDR, IMET, and Hypnosis with Jacquelyn Haley

HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a pleasure to talk to as [...]

By |2024-06-22T13:17:08-04:00June 21st, 2024|Anxiety, Podcast, Spiritual Hypnosis|Comments Off on HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
  • HM294 Which Door Will you Open with Kryssa Marie Bowman Hypnotist

HM294 Which Door will you Open with Kryssa Marie Bowman Hypnotist

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our lives. We discuss [...]

By |2024-06-18T13:26:42-04:00June 14th, 2024|Anxiety, Hypnosis, Podcast, Spiritual Hypnosis|Comments Off on HM294 Which Door will you Open with Kryssa Marie Bowman Hypnotist
  • HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my [...]

By |2024-04-19T09:24:18-04:00April 19th, 2024|Anxiety, BPD, Couples Counseling, DBT, Podcast|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
  • HM291-Stop-Obsessing-and-Ruminating-Part-2

HM291 Stop Obsessing and Ruminating – Part 2

Part 2 of 2 This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it [...]

By |2024-04-19T09:22:34-04:00April 19th, 2024|Anxiety, BPD, CBT, Podcast|Comments Off on HM291 Stop Obsessing and Ruminating – Part 2
  • HM282 Finding Balance with Oren Jay Sofer

HM282 Finding Balance with Oren Jay Sofer

Unlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemplative practices [...]

By |2023-12-22T12:28:28-05:00December 22nd, 2023|Anxiety, Mindfulness, Podcast|Comments Off on HM282 Finding Balance with Oren Jay Sofer
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