Episodes2021-02-13T15:04:21-05:00
  • HM249 FREE Hypnosis for Insomnia Remastered no Music

HM249 FREE Hypnosis for Insomnia no Music B2

Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz once again comes to your rescue with a free hypnosis. Enjoy! Remastered and re-recorded, it's the ever popular Hypnosis for Insomnia. This is in the top 5 of all time downloaded episodes consistently. This episode does NOT have [...]

By |September 16th, 2022|Comments Off on HM249 FREE Hypnosis for Insomnia no Music B2
  • HM248 FREE Hypnosis for Insomnia Remastered with Music

HM248 FREE Hypnosis for Insomnia with Music

Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz once again comes to your rescue with a free hypnosis. Enjoy! Remastered and re-recorded, it's the ever popular Hypnosis for Insomnia. This is in the top 5 of all time downloaded episodes consistently. This episode has background [...]

By |September 16th, 2022|Comments Off on HM248 FREE Hypnosis for Insomnia with Music
  • Whats Up Dr Liz Hypnotherapy in south florida

HM247 What’s Up Dr. Liz?

As we head into a new school year and the fall, Dr. Liz gives an update about her life and the podcast. She talks about: The top episodes that have been downloaded on the podcast How to find the older episodes on the website How to attract better [...]

By |September 2nd, 2022|Comments Off on HM247 What’s Up Dr. Liz?
  • HM246 FREE Hypnosis for Better Sleep WITHOUT Music

HM246 FREE Hypnosis for Better Sleep WITHOUT Music

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series [...]

By |July 29th, 2022|Comments Off on HM246 FREE Hypnosis for Better Sleep WITHOUT Music
  • HM245 FREE Hypnosis for Better Sleep WITH Music

HM245 FREE Hypnosis for Better Sleep with Music

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series [...]

By |July 29th, 2022|Comments Off on HM245 FREE Hypnosis for Better Sleep with Music
  • HM244 Shifting your Bedtime and Sleep FAQs

HM244 Sleep & Insomnia Tips Part 3: Shifting your Sleep Schedule and Sleep FAQs

Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the third part of a four part series on tips for sleep and insomnia. Part 1 Air date: 06/17/22: How to Wind Down Part 2 Air date: [...]

By |July 15th, 2022|Comments Off on HM244 Sleep & Insomnia Tips Part 3: Shifting your Sleep Schedule and Sleep FAQs
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