Episodes2021-02-13T15:04:21-05:00
  • HM295 Healing CPTSD with EMDR, IMET, and Hypnosis with Jacquelyn Haley

HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a [...]

By |June 21st, 2024|Comments Off on HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

HM294 Which Door will you Open with Kryssa Bowman Hypnotist

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on [...]

By |June 19th, 2024|Comments Off on HM294 Which Door will you Open with Kryssa Bowman Hypnotist
  • HM294 Which Door Will you Open with Kryssa Marie Bowman Hypnotist

HM294 Which Door will you Open with Kryssa Marie Bowman Hypnotist

How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions. Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact [...]

By |June 14th, 2024|Comments Off on HM294 Which Door will you Open with Kryssa Marie Bowman Hypnotist
  • HM293 How to Fall Back Asleep insomnia treatment

Hm293 How to Fall Back Asleep

Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place! As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through [...]

By |May 17th, 2024|Comments Off on Hm293 How to Fall Back Asleep
  • Cassandra Felix

Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers

As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep! About Dr. [...]

By |May 3rd, 2024|Comments Off on Top 5 Sleep Mistakes for Insomniacs and Poor Sleepers
  • HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for [...]

By |April 19th, 2024|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
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