ABOUT Dr. Liz

Dr Liz Bonet Hypnotherapist Headshot

I provide integrative therapy for anxiety, trauma, and medical stress in Jacksonville, FL as well as throughout Florida, the US, and Europe through telehealth and online therapy. My approach combines traditional psychotherapy with evidence-based hypnosis to help clients create meaningful, lasting change.

My personal and professional experiences have shaped me into a therapist with empathy and compassion. Many clients come to me with the need to simply be heard and understood. Others want to change long standing patterns that no longer serve them, heal trauma, or to prepare for or decrease the trauma of upcoming medical procedures.

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“I cannot thank you enough! I feel like everyone should know about hypnosis and how it can change your life. It’s not just me. Other people have remarked, colleagues, on how I seem different . . .  calmer, without even knowing that I had hypnotherapy.” – D.M., former client

I decided to be a psychologist sometime in middle school. Once I graduated with my PhD, I left psychology and went into the high pressure tech world for may years. I ran a successul yoga business as well before returning to practicing psychology. All of my life and professional experiences help me work with client successfully. I am highly skilled at getting to the root of my clients’ problems, keeping clients safe while helping them work through their defenses and bringing them to a place where deep, lasting change can occur.

I strive to create a safe environment for every client I see while helping them find the healing, connection, and balance they seek. I’m passionate about my work and consider it an honor and a privilege to guide people along their journeys.

When I’m not providing therapy,  I love to make art, quilt, walk the dog, meet up with friends, go to good bookstores and coffee shops, write, podcast, and talk to my daughters.

 

Certifications, Licenses, & Credentials

  • Schools: Nova Southeastern University, University Texas at Austin
  • Licensed Mental Health Counselor Florida MH9566 since 2008
  • Credentials:  PhD in clinical psychology (1998) M.S. Psychology (1993) B.A. cum laude with special honors in psychology (1992)
  • Certifications: Certified Hypnosis and Hypnotherapy practitioner; Cognitive Behavioral Therapy for Insomnia / CBT-I; Hypnosis for Insomnia; Core Healing Hypnosis for Trauma; Beyond Quantum Healing / BQH, The Developmental Institute for Couples Therapy; Adult Autism Evaluations; Open Heart Meditation Teacher
  • Trainings: Gottman Institute, Relational Life Therapy / RLT Level 1; Schema Therapy for NPD;  Dialectical Behavioral Therapy / DBT; Hypnosis for Chronic Pain and Medical Conditions; Rumination and Hypnosis; CBT for Anxiety, Panic Disorder, and OCD; ERP for OCD;

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