• HM199 Raising Good Humans with Hunter Clarke-Fields

HM199 Raising Good Humans with Hunter Clarke-Fields

Author of "Raising a Good Human" Hunter Clarke-Fields joins Dr. Liz to talk about her new book and the concepts of Mindful Parenting. We talk about how Mindfulness is sometimes not enough when you're parenting and what difference the combination of Skillfull Communication with Mindfulness makes. Hunter gives a good grounding exercise and [...]

By |2021-03-01T10:19:17-05:00February 28th, 2021|Podcast|Comments Off on HM199 Raising Good Humans with Hunter Clarke-Fields

HM198 Covid Anniversary Reactions

Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips about how to handle it. -------------- Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz's favorite planner! They sell dated [...]

By |2021-02-20T21:37:15-05:00February 19th, 2021|Podcast|Comments Off on HM198 Covid Anniversary Reactions
  • HM196 Free Meditation Eyes Open Warriors Meditation

HM196 FREE Meditation for when your Eyes need to be Open – The Warrior’s Meditation

There are times when you may get anxious but you can't just close your eyes and drift away. You need to pay attention while also staying centered. Perhaps you're driving. Perhaps you're at the doctor's office or perhaps you need to be present for a friend or loved one. This FREE mediation is for those [...]

By |2021-02-11T11:02:13-05:00February 11th, 2021|Podcast|Comments Off on HM196 FREE Meditation for when your Eyes need to be Open – The Warrior’s Meditation
  • HM194 Who do you want to be

HM194 Who do you want to be?

Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change

By |2021-01-31T13:48:30-05:00January 15th, 2021|Podcast|Comments Off on HM194 Who do you want to be?
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