• How to help your teen grow up

Teens and Differentiation – How to Help them Grow Up!

Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! I explain it [...]

By |2019-08-21T14:09:25-04:00August 21st, 2019|Parenting|Comments Off on Teens and Differentiation – How to Help them Grow Up!
  • What do I DO with my teenager parenting help broward

What do I DO with my Teenager?

What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with them quite a [...]

By |2019-08-06T08:44:29-04:00August 6th, 2019|Anxiety, Mindfulness, Parenting|Comments Off on What do I DO with my Teenager?
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Healing from Hurting

Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]

By |2019-07-11T14:59:32-04:00July 22nd, 2019|Anxiety, BPD, DBT, Entrepreneurs, Hypnosis, Inner Child, Parenting|Comments Off on Healing from Hurting
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You Might Scare the Children!

You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video games, and a [...]

By |2019-07-02T10:07:28-04:00July 2nd, 2019|BPD, Inner Child, Parenting, Toxic Parents|Comments Off on You Might Scare the Children!
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No Gift for Mother’s Day? Or Nothing you Liked?

Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all.  Those of you who have known me for years know that my ex-husband had a [...]

By |2019-05-19T12:37:53-04:00May 19th, 2019|Couples Counseling, Parenting|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?