The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing generational [...]
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with depression. She shares what to do about guilt – how to check it out to see if it's appropriate and what to do about it so you [...]
Transform anxiety with insights from Dr. Steve Peters' groundbreaking book, "A Path Through the Jungle." Discover how to manage your inner 'chimp,' the emotional side that thrives on impulsivity and often leads us into negative emotional territory. In this mini-series, Dr. Liz will challenge your perceptions and you'll learn the art of reshaping [...]
If the Holidays are Awkward for You Do you find the holiday season awkward? For most of my life, I thought I should be somewhere for holidays, particularly New Year's Eve. When I finally did end up at a party, I often felt awkward, overwhelmed, and uncomfortable. I just wanted to be home out of my sparkly dress [...]
1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz Transcript Hey everyone, Dr Liz here. I'm going to show you a very fast and simple technique that you can use anywhere to help yourself calm down, I actually used it when I was in eye surgery which was going on for a while. And you're [...]
“Make a wish in the wishing well!”
Join over 2,500 members who have signed up for the Conversations for Effective Living Newsletter.
The FREE Hypnosis Files are all yours to keep, share with friends and family, have the family pet listen to them . . . whatever you like!
P.S. We hate SPAM and promise to keep your email address safe.
