• Core Healing Hypnosis inner child healing

Healing from Hurting

Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]

By |2019-07-11T14:59:32-05:00July 22nd, 2019|Anxiety, BPD, DBT, Entrepreneurs, Hypnosis, Inner Child, Parenting|Comments Off on Healing from Hurting
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You Might Scare the Children!

You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video games, and a [...]

By |2019-07-02T10:07:28-05:00July 2nd, 2019|BPD, Inner Child, Parenting, Toxic Parents|Comments Off on You Might Scare the Children!

HOW to feel Better about yourself

Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]

By |2019-04-18T14:50:18-05:00March 11th, 2019|Anxiety, BPD, Couples Counseling, DBT, Parenting|Comments Off on HOW to feel Better about yourself
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When you Don’t know what to do as a Mom!

Poor baby! How to help her feel better! When you Don't know what to do as a Mom! So this is a BIG topic that I wanted to do a video on (below) and write a little about as well. We often have no idea what to do as a mom. This is [...]

By |2019-02-18T19:34:11-05:00February 19th, 2019|Anxiety, BPD, Parenting|Comments Off on When you Don’t know what to do as a Mom!

Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care practitioner and somatic experiencing™ practitioner. She works mostly in private practice in Ontario, Canada as well as virtually online offering [...]

By |2019-02-28T17:40:21-05:00July 17th, 2018|Inner Child, Mindfulness, Parenting, Podcast|Comments Off on Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis