HOW to feel Better about yourself

Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]

By |2019-04-18T14:50:18+00:00March 11th, 2019|Anxiety, BPD, Couples Counseling, DBT, Parenting|Comments Off on HOW to feel Better about yourself
  • How to be a better mom fort lauderdale

When you Don’t know what to do as a Mom!

Poor baby! How to help her feel better! When you Don't know what to do as a Mom! So this is a BIG topic that I wanted to do a video on (below) and write a little about as well. We often have no idea what to do as a mom. This is [...]

By |2019-02-18T19:34:11+00:00February 19th, 2019|Anxiety, BPD, Parenting|Comments Off on When you Don’t know what to do as a Mom!

Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care practitioner and somatic experiencing™ practitioner. She works mostly in private practice in Ontario, Canada as well as virtually online offering [...]

By |2019-02-28T17:40:21+00:00July 17th, 2018|Inner Child, Mindfulness, Parenting, Podcast|Comments Off on Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

Mr. Rogers teaches us what to do with “the mad”

Mr. Rogers teaches us what to do with "the mad" DBT Fort Lauderdale what to do with the mad by Mr. Rogers I was going to post another video today about anxiety and breathing. But in the wake of the MSD/Parkland shootings I just couldn't. I'm having a hard time marketing at all. [...]

By |2018-02-23T10:26:09+00:00February 23rd, 2018|BPD, DBT|Comments Off on Mr. Rogers teaches us what to do with “the mad”
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By |2019-06-16T10:06:45+00:00July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|Comments Off on How long is Therapy?