• When NOT to do yoga at the office!

When NOT to do Yoga for Self Care

When NOT to do Yoga for Self Care Transcript & Further Thoughts about Self Care I'm filming from home today, obviously! And today's topic is when NOT to do yoga on your own. Now I taught yoga for well over 15 years and owned a prenatal yoga company in South Florida (Yogafairy.com). You often hear [...]

By |2018-03-07T20:25:49+00:00March 7th, 2018|Entrepreneurs, Mindfulness|Comments Off on When NOT to do Yoga for Self Care
  • Alaskan husky goal setting coach new years resolutions

4 Types of New Year’s Resolution Makers

4 Types of New Year Resolution Makers - What type are You? It's that time of year again - the New Year's resolutions "I promise that this year I will do . . ." time of year. But rarely do resolutions last more than about a month. Yep, survey says that's about all they last! [...]

By |2018-02-04T08:34:02+00:00January 5th, 2018|Entrepreneurs, Hypnosis, Mindfulness|Comments Off on 4 Types of New Year’s Resolution Makers