• counseling marriage individual broward

No Gift for Mother’s Day? Or Nothing you Liked?

Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all.  Those of you who have known me for years know that my ex-husband had a [...]

By |2019-05-19T12:37:53+00:00May 19th, 2019|Couples Counseling, Parenting|Comments Off on No Gift for Mother’s Day? Or Nothing you Liked?

HOW to feel Better about yourself

Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]

By |2019-04-18T14:50:18+00:00March 11th, 2019|Anxiety, BPD, Couples Counseling, DBT, Parenting|Comments Off on HOW to feel Better about yourself
  • Decrease anxiety and stress counseling broward fort lauderdale

Should I Stay or Should I Go?

Should I Stay or Should I Go - relationship counseling? One of the most common reasons that people start therapy is that they are having problems in their relationship. Sometimes these are smaller problems or they recognize that it's something in themselves that needs some work. But sometimes these are bigger problems and they're trying [...]

By |2018-10-29T16:24:15+00:00October 29th, 2018|Couples Counseling|Comments Off on Should I Stay or Should I Go?
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By |2019-06-16T10:06:45+00:00July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|Comments Off on How long is Therapy?

How much is Too Much Porn?

Do you feel like you are watching too much porn? How much is Too Much Porn? I actually get this question quite a bit - How much is too much porn? Unfortunately, there's not one good answer to that question. It's really an individual call based on your own values and your own [...]

By |2018-02-04T08:34:04+00:00November 19th, 2016|Couples Counseling, Sex and Love Addiction|Comments Off on How much is Too Much Porn?