• Decrease anxiety and stress counseling broward fort lauderdale

Should I Stay or Should I Go?

Should I Stay or Should I Go - relationship counseling? One of the most common reasons that people start therapy is that they are having problems in their relationship. Sometimes these are smaller problems or they recognize that it's something in themselves that needs some work. But sometimes these are bigger problems and they're trying [...]

By |2018-10-29T16:24:15+00:00October 29th, 2018|Couples Counseling|Comments Off on Should I Stay or Should I Go?
  • Length of treatment fort lauderdale psychotherapy hypnosis

How long is Therapy?

How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it.  According to a 2010 study published in the American [...]

By |2018-02-04T08:34:03+00:00July 6th, 2017|Anxiety, BPD, Couples Counseling, DID, Hypnosis, Toxic Parents|Comments Off on How long is Therapy?

How much is Too Much Porn?

Do you feel like you are watching too much porn? How much is Too Much Porn? I actually get this question quite a bit - How much is too much porn? Unfortunately, there's not one good answer to that question. It's really an individual call based on your own values and your own [...]

By |2018-02-04T08:34:04+00:00November 19th, 2016|Couples Counseling, Sex and Love Addiction|Comments Off on How much is Too Much Porn?

“Undeserved” Forgiveness

"Undeserved" Forgiveness The first time I heard this concept, I totally bust out laughing. I hope you enjoy hearing about and using the "technique" (really, Way of Living!) as much as I do! If you would like to comment on it and let me know your thoughts, please do so on my YouTube channel or [...]

By |2018-02-04T08:34:07+00:00July 18th, 2016|Couples Counseling, Parenting|Comments Off on “Undeserved” Forgiveness
  • how to feel loved by Dr. Liz

How to Feel Loved

How to Feel Loved  Often we want to show love to someone else – our partners, our kids, our friends – and we do it in a way that we like to receive love. It goes something like this, “Well I like to receive little love notes so I’m going to write him/her a love note for [...]

By |2018-02-04T08:34:08+00:00May 1st, 2016|Couples Counseling|Comments Off on How to Feel Loved