• 5 BELIEFS OF NARCISSISTS WITH DR LIZ

5 Beliefs of Narcissists with Dr Liz

5 Beliefs of Narcissists with Dr Liz Transcript Hi everyone Dr Liz here.  I thought I would give you five beliefs that are running around a narcissist head okay. These are principles that they operate on. These are things they truly believe and that drive a lot of their actions that they do. So let's [...]

By |2024-09-09T22:21:07-04:00October 7th, 2024|Anxiety, Couples Counseling, NPD|Comments Off on 5 Beliefs of Narcissists with Dr Liz
  • HM298 Transformting Conflict Mastering Nonviolent Communication with Micah Salaberrios

HM298 Transforming Conflict: Mastering Nonviolent Communication with Micah Salaberrios

Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah Salaberrios, as we navigate the profound impacts of NVC. We discuss practical advice on avoiding language that implies blame, maintaining empathy during heated interactions, and offer tips on [...]

By |2024-07-20T10:27:54-04:00July 19th, 2024|Couples Counseling, Parenting, Podcast|Comments Off on HM298 Transforming Conflict: Mastering Nonviolent Communication with Micah Salaberrios
  • HM297 Neutralize Feelings about your Ex with EMDR

HM297 Neutralize Feelings about your Ex with EMDR

Can unresolved emotional triggers from past relationships still affect your present? Absolutely! Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexities of managing reactivity towards her ex-husband [...]

By |2024-07-13T10:29:14-04:00July 12th, 2024|Couples Counseling, NPD, Parenting, Podcast|Comments Off on HM297 Neutralize Feelings about your Ex with EMDR
  • HM290 Drop the Magnifying Glass Stop Obsessing and Ruminating

HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1

Part 1 of 2 Part 2 can be listened to Here. Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my [...]

By |2024-04-19T09:24:18-04:00April 19th, 2024|Anxiety, BPD, Couples Counseling, DBT, Podcast|Comments Off on HM290 Put down the Magnifying Glass – Stop Obsessing and Ruminating – Part 1
  • adult-autism-evaluations-ASD-

Autistic? How do you Know?

Autistic? How do you Know? April is Autism Acceptance month. Having a daughter who is autistic, it's an important month for our family! Eva was diagnosed at 15 years old, which was a surprise. I later discovered that it's pretty typical for females to be diagnosed in middle or high school instead of elementary school like most boys [...]

By |2024-02-19T17:16:43-05:00February 19th, 2024|Autism, Couples Counseling|Comments Off on Autistic? How do you Know?
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