Growing up in an extremely religious home in Texas with a father as a Methodist minister, it was pretty hard not to believe in a traditional sense of "God." As I grew into my late teens and early 20s and went away to college, I shifted more towards atheism and called myself an atheist for 20 [...]
Dr. Liz now on Insight Timer Meditation App I am soooo pleased to announce that I'm now on Insight Timer! This has been a goal of mine for several years, actually. I'm a big fan of Insight Timer and use it pretty regularly as well as recommend it to clients and friends. It [...]
What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with them quite a [...]
You Spot it, You Got it - Truth or Fiction in the 12-step treatment world? I think 12-step programs can be vital in people's lives and help transform them in ways nothing else can. There are certain phrases that just drive me nuts though! And this is one of them. Let's check it out in [...]
Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care practitioner and somatic experiencing™ practitioner. She works mostly in private practice in Ontario, Canada as well as virtually online offering [...]
