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Parenting Pre-teen and Teen Girls

Parenting Pre-teen and Teen Girls  Do you struggle to parent your pre-teen or teen girl or just want to understand her better? Check out this resource "Untangled: Guiding Teenage Girls through the 7 Transitions into Adulthood" by Lisa Damour. Transcript             One of my tips for parenting preteen and teenage girls: [...]

By |2022-09-11T11:38:11-04:00November 21st, 2022|Mindfulness, Parenting|Comments Off on Parenting Pre-teen and Teen Girls
  • HM255 FREE Hypnosis for Mindful Eating 2022 No Music

HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music. If you would like the version with music, it's HM254, https://www.drlizhypnosis.com/episode254 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and Mindful Eating" as well as [...]

By |2022-11-20T09:59:43-05:00November 18th, 2022|Addiction, Hypnosis, Mindfulness, Podcast, Weight Loss|Comments Off on HM255 FREE Hypnosis for Mindful Eating No Music 2022 Replay
  • How to set Phone Hours Entrepreneurs Moms

How to Set Phone Hours for Busy Entrepreneurs

How to Set Phone Hours for Busy Entrepreneurs Setting Phone hours can help both you and your family feel less anxious and work feel more manageable like it's not taking over your whole life! Transcript Today's topic is work-life balance for very busy entrepreneurial moms.        I'm just going to say that this [...]

By |2022-10-10T10:36:21-04:00November 14th, 2022|Entrepreneurs, Mindfulness, Parenting, Toxic Parents|Comments Off on How to Set Phone Hours for Busy Entrepreneurs
  • Healthy Schedules Work Life

How to Schedule HEALTHY Work Life Balance for Entrepreneurs and Busy Professionals

How to Schedule HEALTHY Work-Life Balance for Entrepreneurs and Busy Professionals Work-Life Balance is HARD, particularly when you're running a business and you're an entrepreneur with kiddos in the house. Scheduling small chunks of time to attend to your family or your personal life will help everyone feel more attended to and will decrease anxiety. [...]

By |2022-08-31T10:59:46-04:00October 31st, 2022|Anxiety, Couples Counseling, Entrepreneurs, Mindfulness, Parenting|Comments Off on How to Schedule HEALTHY Work Life Balance for Entrepreneurs and Busy Professionals
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