About Dr. Liz

I specialize in treating people who have trust issues due to growing up with toxic parents. Perhaps the parents were addicted, perhaps they weren't. Most of them have a personality disorder, often Narcissistic Personality Disorder (NPD), which limited them in parenting you well, parenting you the way every child deserves to be parented.
  • Dr. Liz on Insight Timer

Dr. Liz now on Insight Timer Meditation App

Dr. Liz now on Insight Timer Meditation App     I am soooo pleased to announce that I'm now on Insight Timer! This has been a goal of mine for several years, actually. I'm a big fan of Insight Timer and use it pretty regularly as well as recommend it to clients and friends. It [...]

By |2019-08-22T14:44:08+00:00August 22nd, 2019|Entrepreneurs, Insomnia, Mindfulness, Prenatal and Postpartum|Comments Off on Dr. Liz now on Insight Timer Meditation App
  • How to help your teen grow up

Teens and Differentiation – How to Help them Grow Up!

Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! I explain it [...]

By |2019-08-21T14:09:25+00:00August 21st, 2019|Parenting|Comments Off on Teens and Differentiation – How to Help them Grow Up!
  • What do I DO with my teenager parenting help broward

What do I DO with my Teenager?

What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with them quite a [...]

By |2019-08-06T08:44:29+00:00August 6th, 2019|Anxiety, Mindfulness, Parenting|Comments Off on What do I DO with my Teenager?
  • three keys to hypnosis

3 Keys for Successful Hypnosis

3 Keys for Successful Hypnosis People often ask me how successful I am in treating whatever they're calling about. I do have some success rates that I can give them depending on whether I've treated that particular condition and/or what the research says. Some people don't care about research at all, but personally, being from [...]

By |2019-07-28T13:10:54+00:00July 29th, 2019|Hypnosis|Comments Off on 3 Keys for Successful Hypnosis
  • Core Healing Hypnosis inner child healing

Healing from Hurting

Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]

By |2019-07-11T14:59:32+00:00July 22nd, 2019|Anxiety, BPD, DBT, Entrepreneurs, Hypnosis, Inner Child, Parenting|Comments Off on Healing from Hurting