About Dr. Liz

I specialize in treating people who have trust issues due to growing up with toxic parents. Perhaps the parents were addicted, perhaps they weren't. Most of them have a personality disorder, often Narcissistic Personality Disorder (NPD), which limited them in parenting you well, parenting you the way every child deserves to be parented.

You Spot it, You Got it – Truth or Fiction?

You Spot it, You Got it - Truth or Fiction in the 12-step treatment world? I think 12-step programs can be vital in people's lives and help transform them in ways nothing else can. Although I've never been addicted to drugs or alcohol myself, I've been a part of 12-step programs for years at a [...]

By |2018-10-29T17:19:53+00:00November 7th, 2018|Anxiety, Mindfulness, Sex and Love Addiction|Comments Off on You Spot it, You Got it – Truth or Fiction?

Decisions vs. Planning – How to move ahead in your Career and Life

Decisions vs. Planning - How to move ahead in your Career and Life Are you feeling stuck in your career or life and just don't know how to make a decision? Does anxiety hold you back? Or panic attacks over what if something goes wrong? When you get stuck in planning, then you're not seen [...]

By |2018-10-29T17:08:00+00:00November 5th, 2018|Anxiety, Entrepreneurs|Comments Off on Decisions vs. Planning – How to move ahead in your Career and Life
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Creating more Joy in Parenting

Creating more Joy in Parenting Do you find yourself frustrated and yelling at your kids all the time? I got you covered! Here's my latest video for parents wanting to change how they interact with their kiddos. I've even heard that this can apply to someone who doesn't have kids (hint hint). It's just a [...]

By |2018-10-29T16:59:47+00:00November 1st, 2018|Parenting|Comments Off on Creating more Joy in Parenting
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Should I Stay or Should I Go?

Should I Stay or Should I Go - relationship counseling? One of the most common reasons that people start therapy is that they are having problems in their relationship. Sometimes these are smaller problems or they recognize that it's something in themselves that needs some work. But sometimes these are bigger problems and they're trying [...]

By |2018-10-29T16:24:15+00:00October 29th, 2018|Couples Counseling|Comments Off on Should I Stay or Should I Go?

Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis

Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care practitioner and somatic experiencing™ practitioner. She works mostly in private practice in Ontario, Canada as well as virtually online offering [...]

By |2018-09-07T11:14:59+00:00July 17th, 2018|Inner Child, Mindfulness, Parenting, Podcast|Comments Off on Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis