About Dr. Liz

I specialize in helping people transform and emotionally heal from anxiety and trauma.
  • HM259 Quantum Biology and Healing with Dr Skyler Hamilton

HM259 Quantum Biology and Healing with Dr. Skyler Hamilton

Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people's [...]

By |2023-01-23T11:02:02-05:00January 20th, 2023|Hypnosis, Podcast|Comments Off on HM259 Quantum Biology and Healing with Dr. Skyler Hamilton
  • HM258-Best-Of-Decrease-Symptoms-of-MS-and-Side-Effects-of-Chemotherapy-with-Dr-Sklyer-Hamilton

HM258 Best of Decrease Symptoms of MS and Side Effects of Chemotherapy with Dr. Skyler Hamilton

Please note that this interview was done before Dr. Hamilton had completed her PhD. Her update about her MS and the work she is doing now airs 01/20/2023 in episode HM259 "Quantum Biology and Healing with Dr. Skyler Hamilton." Dr. Skyler Hamilton is interviewed by Dr. Liz about how she healed her Multiple [...]

By |2023-01-15T15:36:13-05:00January 13th, 2023|Anxiety, Hypnosis, Inner Child, Podcast|Comments Off on HM258 Best of Decrease Symptoms of MS and Side Effects of Chemotherapy with Dr. Skyler Hamilton
  • HM257 Food IS a Comfort and its OK

HM257 Food IS a Comfort & It’s OK

Have you been told food should not be a comfort and then feel guilty about eating for comfort? If so, this is the episode for you. Dr. Liz talks about why it's ok that food is a comfort, the Nordic concept of Hygee, and what to do with your feelings. She talks about [...]

By |2023-01-15T09:00:28-05:00December 23rd, 2022|Addiction, Anxiety, Podcast, Weight Loss|Comments Off on HM257 Food IS a Comfort & It’s OK
  • HM256 What do I do with these Feelings

HM256 What do I do with these Feelings?

It's the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they're all ok and what to do with the ones you don't particularly want. She talks about several flags that means you're invalidating your feelings and give ideas about what to [...]

By |2022-12-12T09:01:01-05:00December 9th, 2022|Anxiety, BPD, CBT, DBT, Podcast|Comments Off on HM256 What do I do with these Feelings?
  • HM254-FREE-Hypnosis-for-Mindful-Eating-2022-with-Music

HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay

Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music. If you would like the version without music, it's HM255, https://www.drlizhypnosis.com/episode255 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and Mindful Eating" as well as [...]

By |2022-11-20T10:05:49-05:00November 18th, 2022|Addiction, GI, Hypnosis, IBS, Podcast, Weight Loss|Comments Off on HM254 FREE Hypnosis for Mindful Eating with Music 2022 Replay
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