4 Steps to Stay Calm in a Crisis or Panic Attack Transcript I was going through some old files and notes and ran across a story that I would like to share with you about how important self-talk is, as well as breathing and training yourself how to react under difficult circumstances. So, to become [...]
Goal Setting - Birthday Goals 4 Part Series on Goal Setting to increase productivity. This one is how to set Birthday Goals! A fun way to set goals for the year! Transcript: Today, I'm going to talk about goal setting. This is three of a four-part series and [...]
Decrease Anger at Kids in the Morning with this one simple thing Are you constantly angry at your kids in the morning while you try to get them out the door? Try this one simple thing to decrease anger and have a happier morning for everyone! Transcript Today I'm going to talk about how not [...]
Moms get Touched Out / Touched Sensitive! Transcript Today's topic is a mom topic and it's about being touched out. So Moms will talk about this, particularly when they have kids that are very very cuddly. So it's either baby, a toddler, or even a larger kid that wants to be touched all the time [...]
How not to kill your kids in the morning Anger in the morning getting your kids out the door rules a lot of households! It doesn't feel great though and is not a great way to start your day or your kids' day! Try this one tip to change that pattern! Transcript Today's topic is [...]
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