• HM319 The Body Sage Method with Dionne Eleanore

HM319 The Body Sage Method with Dionne Eleanor

Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses. You'll get some solid advice around [...]

By |2025-06-06T09:46:20-04:00June 6th, 2025|Couples Counseling, Podcast, Prenatal and Postpartum, Trauma|Comments Off on HM319 The Body Sage Method with Dionne Eleanor
  • Viparita Karani for Better Sleep

Yoga for Insomnia during Pregnancy

Yoga for Insomnia during Pregnancy Insomnia in pregnancy is really frustrating. You’re exhausted anyway and then on top of that you can’t sleep! It’s like a double-whammy! If it’s your first pregnancy, you’re worried about working the next day. If it’s not your first pregnancy, you’re worried about working and/or taking care of the other [...]

By |2023-07-12T08:52:51-04:00July 12th, 2023|Childbirth, Prenatal and Postpartum|Comments Off on Yoga for Insomnia during Pregnancy
  • Bonding with your Baby Takes Time

Bonding with your Baby Takes Time

Bonding with your Baby Takes Time Bonding with your Baby Takes Time. A frequent fear I hear from moms is that they haven't or aren't bonding with their baby like they expected. As a PMD / PPD specialist in Broward County, Florida, I can tell you that for some women it's immediate but for a [...]

By |2023-01-18T11:50:22-05:00January 23rd, 2023|Anxiety, Childbirth, Couples Counseling, Parenting, Prenatal and Postpartum|Comments Off on Bonding with your Baby Takes Time
  • Moms get Touched Out Touched Sensitive!

Moms get Touched Out / Touched Sensitive!

Moms get Touched Out / Touched Sensitive! Transcript Today's topic is a mom topic and it's about being touched out. So Moms will talk about this, particularly when they have kids that are very very cuddly. So it's either baby, a toddler, or even a larger kid that wants to be touched all the time [...]

By |2022-08-18T12:34:34-04:00December 19th, 2022|Childbirth, Mindfulness, Parenting, Prenatal and Postpartum, Sex and Love Addiction, sleep|Comments Off on Moms get Touched Out / Touched Sensitive!
  • How to be a Better Mom if you have an NPD Mom

How to be a Better Mom if you have an NPD Mom

How to be a Better Mom if you have an NPD Mom Transcript: If you have a narcissistic parent, particularly a mother, this video is for you.            When you have your own kids and you become a mother yourself, then it's important to find someone who you can really emulate as [...]

By |2022-10-18T05:59:07-04:00September 5th, 2022|NPD, Parenting, Prenatal and Postpartum, Toxic Parents|Comments Off on How to be a Better Mom if you have an NPD Mom
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