Top Tip for Cataract Surgery with Dr Liz Transcript Hi, Dr. Liz here, the creator of hypnosis for a cataract surgery. Today I just want to give you a helpful tip. Okay. And my top tip to help prepare you for cataract surgery is to not schedule work for a couple of days after [...]
What is Cataract Surgery like? with Dr Liz Transcript Hi, Dr. Liz here, and I'm here to talk about cataract surgery. Now, this is the most common surgery performed in the United States. It's millions of people that have had this surgery and that will have this surgery. And I had early cataracts myself. I [...]
OCD and You during Coronavirus! Pretty much everyone is feeling a little OCD right now! And many of us are confused about what to sanitize, where to sanitize, and when to sanitize! I wanted to share a great article I found. This is the first one I've seen that goes into the risk associated with doing different [...]
Sleep as a Major Influence for the US Army's P3 / Performance Triad I ran across a great blog about performance in the US Army. Sleep was one of the major foundations of all other factors of performance and they had some good facts in their article too! FACTS about SLEEP: Sleeping less than 5 [...]
I'm happy to announce that the Sleep Better, Feel Better Online Group was featured on the Ideas Lab Podcast! I've followed the host, John Williams, for quite a while and have always been impressed by his knowledge and ideas. He's the author of the best selling book, "Screw Work, Let's Play!" I was super pleased to be [...]
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