Insomnia Tip #1 – Is Tracking Helpful with Dr Liz

Insomnia Tip #1 - Is Tracking Helpful with Dr Liz Hi Dr. Liz here. I know I haven't made a video in a while since it is 2020, but I thought I would do a series for you about sleep and insomnia. I am an insomnia expert and I have special certification in hypnosis for [...]

By |2021-05-24T17:54:09-04:00June 7th, 2021|Insomnia, sleep|Comments Off on Insomnia Tip #1 – Is Tracking Helpful with Dr Liz
  • HM200 The 200th Episode - How does Hypnosis Work

HM200 The 200th Episode! How does Hypnosis Work?

It's episode 200 of the Hypnotize Me podcast!!!! With close to 500,000 downloads, Dr. Liz talks about her podcasting journey and answers two important questions: How does Hypnosis work? Will it Work for you? Dr. Liz is taking a short break from the podcast after this episode but will come back refreshed and [...]

By |2021-03-15T22:20:32-04:00March 12th, 2021|Hypnosis, Podcast|Comments Off on HM200 The 200th Episode! How does Hypnosis Work?
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Micro-neurosurgery – Is that a Thing?

Micro-neurosurgery - Is that a Thing? ❤ A little reminder that you are good enough just as you are, infinitely amazing and worthy of joy, care, and kindness. When I first heard the term "micro-neurosurgery" for the treatment of depression and anxiety, I was like What the??? But then I read more about it. It's a [...]

By |2021-02-08T21:39:28-05:00February 10th, 2021|Addiction, Anxiety, CBT, Hypnosis|Comments Off on Micro-neurosurgery – Is that a Thing?
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Can Hypnosis help you GET sober?

Can Hypnosis help you GET sober? After the holiday season, I get an increase in calls from people wanting to cut down on their drinking. I have special certification in Hypnosis and Addiction. What my training, research into it, and professional experience has taught me is that hypnosis is not effective to help someone get sober from drugs [...]

By |2020-12-14T16:03:35-05:00December 11th, 2020|Addiction, Anxiety, Hypnosis|Comments Off on Can Hypnosis help you GET sober?
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Can Hypnosis Help You Stay Sober After Addiction Treatment?

Can Hypnosis Help You Stay Sober After Addiction Treatment? Guest post by Patrick Bailey. The first step to overcoming addiction is often seeking treatment. However, holistic addiction treatment doesn't end when you complete a substance abuse program. It's something that you will need to continue to work on to prevent relapse. It's important to use [...]

By |2020-12-09T12:48:31-05:00November 23rd, 2020|Addiction, Anxiety, Hypnosis, Mindfulness|Comments Off on Can Hypnosis Help You Stay Sober After Addiction Treatment?
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