• Dr-Liz-on-Self-Sabotage-Pin2

Stop Self-Sabotaging

Stop Self-Sabotaging Who hasn't felt like they sabotage themself from time to time? Some people feel this way far more often! I'm always curious about self-sabotage and have done a couple of interviews on the podcast to learn more about it. When I went through an  Intensive Healing Hypnosis Process  myself to be trained in it, I discovered very [...]

By |2022-06-06T10:22:13-04:00June 5th, 2022|Addiction, Anxiety, BPD, Hypnosis, Sex and Love Addiction, Smoking Cessation, Weight Loss|Comments Off on Stop Self-Sabotaging
  • Time Change Tip especially for HSPs

Time Change Tip especially for HSPs

Time Change Tip especially for HSPs Time change tip especially for HSP - highly sensitive people! Transcript Hi everyone, Dr. Liz here. When we're talking about a time change, which a lot of the world does, then give yourself about a week to adjust to that time change. People want it to happen very very [...]

By |2022-06-14T10:35:23-04:00May 30th, 2022|Anxiety, Hypnosis, Insomnia, migraines, Mindfulness, sleep|Comments Off on Time Change Tip especially for HSPs
  • Sleep Question Should I Stay in bed if I wake up early dr liz leon county

Sleep Question – Should I Stay in Bed if I wake up early

Sleep Question - Should I Stay in Bed if I wake up early? I work with people all over the world. If you would like to feel better or heal deeply with hypnosis, schedule a free consultation over at my website to see if we're a good fit to work together. Transcript: Hi everyone! Dr. Liz [...]

By |2022-06-13T11:20:40-04:00May 23rd, 2022|Hypnosis, Insomnia, migraines, Mindfulness, sleep|Comments Off on Sleep Question – Should I Stay in Bed if I wake up early
  • HM239 Saving your Life with Norman Plotkin B

HM239 Saving your Life with Norman Plotkin

Join Dr. Liz for a fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about: What happened in his life to lead him to where he is right now The 7 empowering things to do when you have cancer Various emotional links [...]

By |2022-06-03T11:53:38-04:00April 29th, 2022|Hypnosis, Podcast|Comments Off on HM239 Saving your Life with Norman Plotkin
  • self-hypnosis with dr liz leon county

Dr. Liz on Self-Hypnosis

Dr. Liz on Self-Hypnosis The goal of hypnosis is always Self-Hypnosis, that you can do at home. Transcript Hi. I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and today we're going to talk a little bit about self-hypnosis. What is self-hypnosis versus just hypnosis? Someone comes into office and they want hypnosis for a particular thing. Either [...]

By |2022-03-12T13:00:24-05:00March 14th, 2022|Anxiety, Hypnosis, IBS, Insomnia, migraines, Mindfulness|Comments Off on Dr. Liz on Self-Hypnosis
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