From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she started her own community to support people with healing with microdosing. We talk about day to day improvement in well-being, microdosing for addiction, sleep, [...]
How do you develop a healthy, empowered relationship with food? Dr. Melissa McCreery joins us on the podcast to talk about emotional eating and overeating. She is a psychotherapist who has helped thousands of women transform their relationships with food for over 30 years. Her approach centers around uncovering “Hidden Hungers,” dissolving self-sabotaging beliefs, and [...]
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Jeremy Lipkowitz joins us on the podcast to talk about porn addiction and recovery from a Buddhist perspective rather than 12-step recovery. We talk about: When a habit crosses over from a problem to addiction How to approach a partner about a problem behavior or addiction [...]
A Life Changing Book Pour yourself a cup of tea or coffee, pull up a chair, and get cozy. I'm about to tell you about "A Path through the Jungle" by Prof Steve Peters , a life-changing book. It was in the top 5 books of the ones that I read in 2023 (which was [...]
Stop Vaping - Don't wait until the New Year! Lots of people think of hypnosis to Stop Smoking. But did you know it can be used to Stop Vaping too? These days, I have just as many people contacting me to stop vaping as I do to stop smoking. Often, people will switch from cigarettes [...]
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