• A-Path-through-the-Jungle-Tabbed-Up-Copy by Dr. Liz

A Life Changing Book

A Life Changing Book Pour yourself a cup of tea or coffee, pull up a chair, and get cozy. I'm about to tell you about "A Path through the Jungle" by Prof Steve Peters , a life-changing book. It was in the top 5 books of the ones that I read in 2023 (which was [...]

By |2025-04-22T10:51:17-04:00April 22nd, 2025|Addiction, Anxiety, CBT, Trauma|Comments Off on A Life Changing Book
  • stop vaping for freedom

Stop Vaping – Don’t wait until the New Year!

Stop Vaping - Don't wait until the New Year! Lots of people think of hypnosis to Stop Smoking. But did you know it can be used to Stop Vaping too? These days, I have just as many people contacting me to stop vaping as I do to stop smoking. Often, people will switch from cigarettes [...]

By |2024-11-13T08:04:39-05:00November 13th, 2024|Addiction, Anxiety|Comments Off on Stop Vaping – Don’t wait until the New Year!

Stop Vaping Now with Hypnosis by Dr. Liz

Stop Vaping Now with Hypnosis by Dr. Liz Transcript Hey everyone Dr Liz here today. I'm going to talk about stop vaping hypnosis to stop vaping specifically. I do quite a few of these cases. It is very similar to stop smoking but there are some differences because these days people feel like they can [...]

By |2024-09-09T13:44:40-04:00September 10th, 2024|Addiction, Hypnosis, Smoking Cessation|Comments Off on Stop Vaping Now with Hypnosis by Dr. Liz
  • Feel-free-Again-Stop-Vaping-with-Hypnosis-with-Dr-LIz

You can Stop Vaping with Hypnosis

You can Stop Vaping with Hypnosis Lots of people think of hypnosis to Stop Smoking. But did you know it can be used to Stop Vaping too? These days, I have just as many people contacting me to stop vaping as I do to stop smoking. Often, people will switch from cigarettes to e-cigarettes thinking [...]

By |2024-09-08T11:03:05-04:00September 8th, 2024|Addiction, Hypnosis, Smoking Cessation|Comments Off on You can Stop Vaping with Hypnosis
  • https://podcasts.apple.com/us/podcast/hypnotize-me/id1181272913

HM280 How to Find Satisfied

It's normal to overeat some during holiday meals. But don't let that spiral into an unhelpful pattern! Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to eating. It took me decades to discover what people meant by "Eat until you're satisfied, not full." In [...]

By |2023-11-22T12:47:04-05:00November 22nd, 2023|Addiction, Podcast, Weight Loss|Comments Off on HM280 How to Find Satisfied
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