Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis [...]
Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz Transcript hey everyone Dr Liz here. I don't have any eye makeup on I feel a little bit like Pamela Anderson here because I have another infection in my right eye, a staff infection so no can do with the makeup. You could [...]
Kitten Yoga & What I Learned The Meowmaste Kitten Yoga event at the Jacksonville Humane Society went great! There was a good turnout and people loved the freebies - homemade catnip toys & coasters, cat pens, stickers and cat shaped sticky notes. Thank you all for your sweet emails sending support. I met some really nice [...]
Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses. You'll get some solid advice around [...]
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn't get worse. Dr. Liz talks about different paths you can take with different [...]
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