• Feel-free-Again-Stop-Vaping-with-Hypnosis-with-Dr-LIz

You can Stop Vaping with Hypnosis

You can Stop Vaping with Hypnosis Lots of people think of hypnosis to Stop Smoking. But did you know it can be used to Stop Vaping too? These days, I have just as many people contacting me to stop vaping as I do to stop smoking. Often, people will switch from cigarettes to e-cigarettes thinking [...]

By |2024-09-08T11:03:05-04:00September 8th, 2024|Addiction, Hypnosis, Smoking Cessation|Comments Off on You can Stop Vaping with Hypnosis
  • Its Episode 300 How to Volunteer so its FUN and without adopting a million cats

HM300 It’s Episode 300! How to Volunteer so it’s Fun and without Adopting a Million Cats

Join me in celebrating a major milestone as we reach our 300th episode! Since launching in November 2016, the ideas keep flowing! Today, we focus on the benefits of volunteering. I'll share personal stories, including how volunteering helped my youngest daughter overcome depression during COVID, boosting her self-confidence and sense of purpose. You'll [...]

By |2024-09-05T19:55:47-04:00August 30th, 2024|Podcast|Comments Off on HM300 It’s Episode 300! How to Volunteer so it’s Fun and without Adopting a Million Cats
  • HM299 How do I know this is Working

HM299 How do I know Hypnosis is Working?

Patience and diligent tracking are essential in the hypnosis and therapy process. Understand why it's crucial to allow a few weeks to see real progress and the benefits of scheduling follow-up sessions for continued support and strategies. Dr. Liz also provides practical tips for those practicing self-hypnosis at home, recommending tools like the [...]

By |2024-07-28T09:48:03-04:00July 26th, 2024|Hypnosis, Inner Child, Insomnia, Podcast, sleep, Smoking Cessation, Spiritual Hypnosis|Comments Off on HM299 How do I know Hypnosis is Working?
  • beach-hypnosis-broward

Where’s the Beach?

Where's the Beach? Summer is underway and last Sunday I spent the day at the beach catching up with friends that I haven't seen in a while. Both of our kids graduated from high school the day before and they had met each other in kindergarten. There were years in there when neither of us [...]

By |2024-07-13T11:30:56-04:00July 13th, 2024|Anxiety, CBT, DBT, Insomnia|Comments Off on Where’s the Beach?
  • HM296 Integrating Hypnosis and EMDR for healing trauma with Jaime

HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt

This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day trauma. [...]

By |2024-07-01T06:59:17-04:00June 28th, 2024|Hypnosis, Insomnia, Podcast, sleep, Spiritual Hypnosis|Comments Off on HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
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