Thank you for 150,000 Downloads!
Thank you for 150,000 Downloads! The podcast went over 150,000 downloads last week! I am so grateful! I'm grateful every day for you, my listeners and readers. I'm grateful every day for the opportunity to record and publish the podcast! I'm grateful every day to meet new people and interview them and [...]
You Might Scare the Children!
You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video [...]
No Gift for Mother’s Day? Or Nothing you Liked?
Hopefully, you had at least a decent Mother's Day. For most moms, there's that moment when it's like, "Welllll, back to real life," generally right after breakfast. But sometimes there's real grief that happens when you don't feel honored at all. Those of you who have known me for years know that my [...]
Meditation vs. Hypnosis – What’s the difference?
Meditation vs. Hypnosis - What's the difference? One of the common questions I get, particularly from meditators is "What's the difference between hypnosis and meditation?" They also sometimes ask, "Can't I just meditate my way to health?" Here's my answer - "Well, of course you can meditate! You can meditate any time [...]
Dr. Liz featured on Emotions in Harmony
Dr. Liz featured on Emotions in Harmony I was honored to be featured on Dr. Carmen Román's award winning podcast which is published in Spanish and English! She not only does an audio podcast but also films it and publishes it on Facebook. So you can see and listen to the conversation [...]
Pain Reduction with Hypnosis – Is it Real?
Pain Reduction with Hypnosis - Is it Real? Today let's look at a study that evaluates whether pain reduction using hypnosis is a "real" experience. I get the question all the time . . . . "Is stuff going on in the pain centers of the brain or is it just my [...]
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