Moving out of Sadness
Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for [...]
Decrease your OCD Tendencies!
Decrease your OCD Tendencies with treatment in Broward county Transcript Hi. Dr. Liz here with drlizhypnosis.com and Conversations for Effective Living. Earlier today I did a promo video for my new podcast, Hypnotize Me, which I film upstairs with my big podcasting mic, my professional mic. When I got up here and [...]
Dr. Liz’s Favorite Parenting Book
Dr. Liz's Favorite Parenting Book I thought I would post today about Carol Tuttle’s book, “The Child Whisperer.” We talked about parenting a lot in my prenatal yoga classes when I was teaching (for 15 years!) and I work with a lot of parents in my practice in Broward County. I was actually [...]
Launching your Daughter Features Dr. Liz
Launching your Daughter Features Dr. Liz Nicole Burgess does a great podcast that I've listened to for months all about raising daughters, particularly in their teens. Last week she interviewed yours truly about how mindfulness helps me in being a single mom to a teen daughter. It was a fun conversation! You [...]
Healthy Family vs. Narcissistic Parent (NPD) Family
Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm [...]
Mindfulness for Kids & Teens (and Adults!)
Mindfulness for Kids & Teens (and Adults!) Transcript Hi, I'm Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I'm going to talk about Steven Universe. If you don't know what Steven Universe is, it's this fantastic cartoon. It's for kids, adults, teenagers - hands down great cartoon. I sort of [...]