Knee Taps to Stay Calm
Knee Taps to Stay Calm Transcript Hey everyone Dr Liz here! I'm going to show you another very quick technique to help you calm down. It's bilateral stimulation and so you're stimulating both sides of your brain to help it get to work together to help you feel calmer. And it's very [...]
Stop Vaping Now with Hypnosis by Dr. Liz
Stop Vaping Now with Hypnosis by Dr. Liz Transcript Hey everyone Dr Liz here today. I'm going to talk about stop vaping hypnosis to stop vaping specifically. I do quite a few of these cases. It is very similar to stop smoking but there are some differences because these days people feel [...]
You can Stop Vaping with Hypnosis
You can Stop Vaping with Hypnosis Lots of people think of hypnosis to Stop Smoking. But did you know it can be used to Stop Vaping too? These days, I have just as many people contacting me to stop vaping as I do to stop smoking. Often, people will switch from cigarettes [...]
Where’s the Beach?
Where's the Beach? Summer is underway and last Sunday I spent the day at the beach catching up with friends that I haven't seen in a while. Both of our kids graduated from high school the day before and they had met each other in kindergarten. There were years in there when [...]
Happy Pride!
Happy Pride! June was Pride month and being the mom to two kids who identify as LGBTQIA+, I'm proud to be an ally both personally and professionally. I'm not perfect though. I sometimes forget to use gender neutral pronouns or assume a heteronormative motivation. I try my best to quickly correct myself. [...]
Summertime 2023 Update
Summertime 2023 Update This was originally sent in my newsletter the Summer of 2023. Normally, my newsletters then get posted to my website but somehow this one got missed. How is your summer going? Any good travels? I've made two trips to Tallahassee already due to my 17 year old doing the [...]
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