When you Don’t know what to do as a Mom!
Poor baby! How to help her feel better! When you Don't know what to do as a Mom! So this is a BIG topic that I wanted to do a video on (below) and write a little about as well. We often have no idea what to do as a [...]
You Spot it, You Got it – Truth or Fiction?
You Spot it, You Got it - Truth or Fiction in the 12-step treatment world? I think 12-step programs can be vital in people's lives and help transform them in ways nothing else can. There are certain phrases that just drive me nuts though! And this is one of them. Let's check [...]
Decisions vs. Planning – How to move ahead in your Career and Life
Decisions vs. Planning - How to move ahead in your Career and Life Are you feeling stuck in your career or life and just don't know how to make a decision? Does anxiety hold you back? Or panic attacks over what if something goes wrong? When you get stuck in planning, then [...]
Creating more Joy in Parenting
Creating more Joy in Parenting Do you find yourself frustrated and yelling at your kids all the time? I got you covered! Here's my latest video for parents wanting to change how they interact with their kiddos. I've even heard that this can apply to someone who doesn't have kids (hint hint). [...]
Should I Stay or Should I Go?
Should I Stay or Should I Go - relationship counseling? One of the most common reasons that people start therapy is that they are having problems in their relationship. Sometimes these are smaller problems or they recognize that it's something in themselves that needs some work. But sometimes these are bigger problems [...]
Featured on the “#Parenting . . . Who?” Podcast about Inner Child Hypnosis
Featured on the "#Parenting . . . Who?" Podcast about Inner Child Hypnosis! I'm honored to be featured on the #Parenting Podcast run by Julie Clarke! She is a registered psychotherapist, child and youth care practitioner and somatic experiencing™ practitioner. She works mostly in private practice in Ontario, Canada as well as [...]
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