HM329 Prevent Burnout with Michelle Niemeyer
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis. She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, [...]
Hypnosis for Weight Loss vs GLP-1’s
Hypnosis for Weight Loss vs GLP-1's Hypnosis helps you with changing eating patterns, eating mindfully, body acceptance, and feeling positive about yourself no matter your shape and size. Common GLP-1s on the market now: Exenatide (Byetta, Bydureon) Liraglutide (Victoza, Saxenda) Albiglutide (Trulicity) Dulaglutide (Ozempic, Wegovy) Lixisenatide (Adlyxin) Tirzepatide (Mounjaro) Hypnosis can change [...]
HM328 Guilt – Don’t let it Eat You Up!
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she's struggling with depression. She shares what to do about guilt – how to check it out to see if it's appropriate and what to do about it so [...]
Negative Anniversary Effects
Negative Anniversary Effects Dr. Liz and her daughter Mia September 2025 We often think of anniversaries as happy occasions but more often than not, they're marking sad things that happen to us in our lives I was back in Asheville, NC last week visiting my daughter and realized it was [...]
HM327 Mini: Self-Hypnosis vs Hypnosis
What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search [...]
HM326 Mini: What DOES Hypnosis feel like?
One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the [...]
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