5 Practical Ways to Reduce Anxiety when a Hurricane is on the way
Hurricane Harvey just hit Houston, Texas and devastated the southern part of the state. I grew up in north Texas but at this point in my life have spent more years living in South Florida than I did Texas. Hurricanes, to us, are par for course. It's been 12 years since Florida has [...]
Quit Smoking with Hypnosis Explained
Quit Smoking with Hypnosis Explained Transcript Hi, Dr. Liz here with Conversations for Effective Living, and today I'm going to talk about smoking cessation with hypnosis. Hypnosis is actually really effective at helping people to stop smoking. It's even more effective than the patch and some of the drugs out there with [...]
Reducing Pain that causes Insomnia during Pregnancy
Decrease Pain during Pregnancy to reduce Insomnia Reducing Pain that causes Insomnia during Pregnancy Sometimes pain is what causes Insomnia during pregnancy. This can be for several reasons. A common reason is that you’re starting to get bigger and sleeping just becomes uncomfortable sometimes. You’re trying to find a comfortable [...]
Women In-Depth Features Dr. Liz
Women In-Depth Features Dr. Liz I was just a Featured Guest on the Women In-Depth podcast! This is one of my favorite podcasts with the host Dr. Lourdes Viado! It's a podcast about the inner lives of women, their struggles, hopes, fear and dreams; and aspects of life which are hidden from [...]
NBC airs news report about Hypnosis for Tummy Troubles
Available for telemental health appointments. Reduce reflux and GI disorders with hypnosis. Free consultation at 954-309-9071. NBC airs news report about Hypnosis for Tummy Troubles I got several calls in the last week due to a feature that NBC ran about hypnosis for heartburn and IBS and other GI problems. [...]
How long is Therapy?
How long is Therapy? This is probably the question I get asked the most, other than "What is Hypnosis like?" It's a great question as it allows you to plan and budget for therapy. Let's look at the research first before jumping into my thoughts about it. According to a 2010 study published [...]
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