Addiction treatment with Hypnosis "Have you ever tried to catch a fairy? Every summer night I try. But overtime I think I've got one -- Oh it's just a firefly!" ~Ann Braybrooks It is the midst of summer here in South Florida. We always say it's like winter for us, as [...]
By Dr. Liz|2019-02-28T17:38:04-05:00July 14th, 2018|Comments Off on Addiction treatment with Hypnosis
Does Coloring REALLY reduce Anxiety? Coloring reduces anxiety - for real! Grown up coloring books have been all the rage for the last decade or so. Butterflies to Magic Gardens to Mandalas are on the bookstore shelves and Amazon has too many to count. When I was teaching prenatal yoga, [...]
By Dr. Liz|2018-06-27T17:02:25-04:00June 27th, 2018|Comments Off on Does Coloring REALLY reduce Anxiety?
Hypnosis featured in the Wall Street Journal The Wall Street Journal ran an article on May 8th, 2018 about how hypnosis and hypnotherapy can help all kinds of digestive problems. Research by Dr. Palsson out of the University of North Carolina Medical School as well as others has proven this as an [...]
By Dr. Liz|2018-10-07T19:45:46-04:00June 5th, 2018|Comments Off on Hypnosis featured in the Wall Street Journal
New Psychotherapy & Hypnosis Office in Hollywood, Florida Open! New Office open in Hollywood South Florida! Just letting you know that I moved into a brand spankin' new office just down the street from my old one! I'm now all on my own on Sheridan St. in Hollywood, Florida. It [...]
By Dr. Liz|2018-04-15T10:24:59-04:00April 15th, 2018|Comments Off on New Psychotherapy & Hypnosis Office in Hollywood, Florida Open!
Preventing Postpartum Depression and Anxiety PMD / PPD Maternal Mental Health Week is coming up so I thought I would post this valuable video about how to prevent Postpartum depression and anxiety (PPD) also called a Perinatal Mood Disorder (PMD). Transcript Hi. Dr. Liz here with Conversations for Effective Living. Filming in [...]
By Dr. Liz|2018-03-16T16:41:11-04:00March 16th, 2018|Comments Off on Preventing Postpartum Depression and Anxiety PMD / PPD
When NOT to do Yoga for Self Care Transcript & Further Thoughts about Self Care I'm filming from home today, obviously! And today's topic is when NOT to do yoga on your own. Now I taught yoga for well over 15 years and owned a prenatal yoga company in South Florida (Yogafairy.com). [...]
By Dr. Liz|2018-03-07T20:25:49-05:00March 7th, 2018|Comments Off on When NOT to do Yoga for Self Care