Top 3 Tips for dealing with the Holidays!
Top 3 Holiday Tips Top 3 Tips for dealing with the Holidays! I was recently at a presentation by criminal lawyer, Adam Rossen. He said that DUIs and Domestic Violence cases go way up during the holidays! Eek! So I thought I would give you my Top 3 Tips for dealing [...]
The 2019 Hypnotize Me Podcast Survey Results are In!
The 2019 Hypnotize Me Podcast Survey Results are In! You guys are so sweet! You had the best comments and suggestions about the podcast (and me!). Thank you so much for being listeners and taking the survey. I ended up with 80 responses, which is knocking it out of the ballpark! Of [...]
Dr. Liz Interviewed on Healthy, Happy Hormones with Dr. Chris Murphy
Dr. Liz Interviewed on Healthy, Happy Hormones with Dr. Chris Murphy I was honored to be interviewed by Dr. Chris Murphy on his podcast, "Happy, Healthy Hormones." In this episode, we talk about how I help people with insomnia to IBS. My inside-out approach to healing is a key foundation for helping [...]
Dr. Liz interviewed on Atheists in Recovery podcast
Growing up in an extremely religious home in Texas with a father as a Methodist minister, it was pretty hard not to believe in a traditional sense of "God." As I grew into my late teens and early 20s and went away to college, I shifted more towards atheism and called myself an [...]
Dr. Liz now on Insight Timer Meditation App
Dr. Liz now on Insight Timer Meditation App I am soooo pleased to announce that I'm now on Insight Timer! This has been a goal of mine for several years, actually. I'm a big fan of Insight Timer and use it pretty regularly as well as recommend it to clients [...]
Teens and Differentiation – How to Help them Grow Up!
Teens and Differentiation - How to Help them Grow Up! One of my friends said no to something her teen wanted to do . . . the apocalypse broke out! When we started talking about it, it occurred to me that the opportunity to help her teen with "Differentiation" was at hand! [...]
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