• Self-Hypnosis-vs-Hypnosis

HM327 Mini: Self-Hypnosis vs Hypnosis

What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the [...]

By |2025-09-26T08:35:36-04:00September 26th, 2025|Hypnosis, Mindfulness, Podcast, Spiritual Hypnosis, Weight Loss|Comments Off on HM327 Mini: Self-Hypnosis vs Hypnosis
  • HM326-Mini-What-Does-Hypnosis-feel-like

HM326 Mini: What DOES Hypnosis feel like?

One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast [...]

By |2025-09-26T08:25:20-04:00September 19th, 2025|Hypnosis, Podcast, Spiritual Hypnosis|Comments Off on HM326 Mini: What DOES Hypnosis feel like?
  • HM299 How do I know this is Working

HM299 How do I know Hypnosis is Working?

Patience and diligent tracking are essential in the hypnosis and therapy process. Understand why it's crucial to allow a few weeks to see real progress and the benefits of scheduling follow-up sessions for continued support and strategies. Dr. Liz also provides practical tips for those practicing self-hypnosis at home, recommending tools like the [...]

By |2024-07-28T09:48:03-04:00July 26th, 2024|Hypnosis, Inner Child, Insomnia, Podcast, sleep, Smoking Cessation, Spiritual Hypnosis|Comments Off on HM299 How do I know Hypnosis is Working?
  • HM296 Integrating Hypnosis and EMDR for healing trauma with Jaime

HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt

This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day trauma. [...]

By |2024-07-01T06:59:17-04:00June 28th, 2024|Hypnosis, Insomnia, Podcast, sleep, Spiritual Hypnosis|Comments Off on HM296 Integrating Hypnosis and EMDR for Healing Trauma with Jaime Weatherholt
  • HM295 Healing CPTSD with EMDR, IMET, and Hypnosis with Jacquelyn Haley

HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley

What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one? Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She's a pleasure to talk to as [...]

By |2024-06-22T13:17:08-04:00June 21st, 2024|Anxiety, Podcast, Spiritual Hypnosis|Comments Off on HM295 Healing CPTSD with EMDR, IEMT, and Hypnosis with Jacquelyn Haley
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