Parenting Teens: You have WHAT due tomorrow?? I don't work with teens, but I DO work with their parents! Transcript Another tip from Lisa Damour's excellent book called "Untangled." I highly recommend this book if you have teen girls or preteen girls I also think it's great for boys too [...]
Parenting Pre-teen and Teen Girls Do you struggle to parent your pre-teen or teen girl or just want to understand her better? Check out this resource "Untangled: Guiding Teenage Girls through the 7 Transitions into Adulthood" by Lisa Damour. Transcript One of my tips for parenting preteen and teenage girls: [...]
Just in time for the holidays, it's the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music. If you would like the version with music, it's HM254, https://www.drlizhypnosis.com/episode254 Use coupon code PODCAST for 20% off for the more in-depth "Healthy and Mindful Eating" as well as [...]
How to Set Phone Hours for Busy Entrepreneurs Setting Phone hours can help both you and your family feel less anxious and work feel more manageable like it's not taking over your whole life! Transcript Today's topic is work-life balance for very busy entrepreneurial moms. I'm just going to say that this [...]
How To do Self Care in just 10 minutes Self Care goes a long way towards helping you feel better but it's hard to find the time to do it! Learn what you can do in just 10 minutes to help your whole day be better. Transcript I work a lot with entrepreneurial women, leaders [...]
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