• Time Change Tip especially for HSPs

Time Change Tip especially for HSPs

Time Change Tip especially for HSPs Time change tip especially for HSP - highly sensitive people! Transcript Hi everyone, Dr. Liz here. When we're talking about a time change, which a lot of the world does, then give yourself about a week to adjust to that time change. People want it to happen very very [...]

By |2022-06-14T10:35:23-04:00May 30th, 2022|Anxiety, Hypnosis, Insomnia, migraines, Mindfulness, sleep|Comments Off on Time Change Tip especially for HSPs
  • Sleep Question Should I Stay in bed if I wake up early dr liz leon county

Sleep Question – Should I Stay in Bed if I wake up early

Sleep Question - Should I Stay in Bed if I wake up early? I work with people all over the world. If you would like to feel better or heal deeply with hypnosis, schedule a free consultation over at my website to see if we're a good fit to work together. Transcript: Hi everyone! Dr. Liz [...]

By |2022-06-13T11:20:40-04:00May 23rd, 2022|Hypnosis, Insomnia, migraines, Mindfulness, sleep|Comments Off on Sleep Question – Should I Stay in Bed if I wake up early
  • HM239 Saving your Life with Norman Plotkin B

HM239 Saving your Life with Norman Plotkin

Join Dr. Liz for a fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about: What happened in his life to lead him to where he is right now The 7 empowering things to do when you have cancer Various emotional links [...]

By |2022-06-03T11:53:38-04:00April 29th, 2022|Hypnosis, Podcast|Comments Off on HM239 Saving your Life with Norman Plotkin
  • HM238 3 Keys to Self-Hypnosis

HM238 3 Keys to Self-Hypnosis with Dr. Liz

Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it. Dr. Liz's weight loss story:  https://www.drlizhypnosis.com/episode149                 https://linktr.ee/drlizbonet YouTube  |  [...]

By |2022-04-15T11:04:44-04:00April 15th, 2022|Hypnosis, Podcast|Comments Off on HM238 3 Keys to Self-Hypnosis with Dr. Liz
  • self-hypnosis with dr liz leon county

Dr. Liz on Self-Hypnosis

Dr. Liz on Self-Hypnosis The goal of hypnosis is always Self-Hypnosis, that you can do at home. Transcript Hi. I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and today we're going to talk a little bit about self-hypnosis. What is self-hypnosis versus just hypnosis? Someone comes into office and they want hypnosis for a particular thing. Either [...]

By |2022-03-12T13:00:24-05:00March 14th, 2022|Anxiety, Hypnosis, IBS, Insomnia, migraines, Mindfulness|Comments Off on Dr. Liz on Self-Hypnosis
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