Sleep as a Major Influence for the US Army's P3 / Performance Triad I ran across a great blog about performance in the US Army. Sleep was one of the major foundations of all other factors of performance and they had some good facts in their article too! FACTS about SLEEP: Sleeping less than 5 [...]
Hypnosis Download Sale - It's a New Decade! I'm running my annual download sale - 50% off on all of my downloads until the end of January 2020! Get immediate access and listen in the privacy of your own home! Studio Recorded & Mastered! Get started today transforming your life! Here's what someone said about the [...]
Dr. Liz Interviewed on Healthy, Happy Hormones with Dr. Chris Murphy I was honored to be interviewed by Dr. Chris Murphy on his podcast, "Happy, Healthy Hormones." In this episode, we talk about how I help people with insomnia to IBS. My inside-out approach to healing is a key foundation for helping my patients. Dr. [...]
3 Keys for Successful Hypnosis People often ask me how successful I am in treating whatever they're calling about. I do have some success rates that I can give them depending on whether I've treated that particular condition and/or what the research says. Some people don't care about research at all, but personally, being from [...]
Healing from Hurting "We're not responsible for causing our problems, but we're responsible for cleaning them up." ~ Dr. Joyce Glasser The first time I heard my mentor say the above quote, I was stunned. What do you mean we're not responsible for creating them???? I think I am and certainly I can think of a [...]
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