Quick Pain Relief & Faster Healing Technique! Ack! I sprained my ankle and no way could I spend a week on the couch! I started self-hypnosis immediately for faster healing! Here are some quick tips for both pain relief and faster healing. If you just want to read the transcript, it's below the video! [...]
For help soothing IBS, email Dr. Liz at drliz@floridapsychotherapy.com. Free consultation available. An SOS for IBS! Let's get right to the point - IBS is so painful. It's almost impossible to talk about it without throwing out a lot of puns, but seriously, it's disruptive to your life like nothing else could be except [...]
This One Trick will help you Sleep A surprising number of people have trouble falling asleep. The problem has definitely gotten worse in the last decade or two due to electronics being ubiquitous in the home. It's the rare person who doesn't sleep with their cell phone beside their bed. I do. I'm almost always [...]
Hypnosis for Birth by Cesarean Hypnosis quickens healing after a cesarean. Cesareans are one of the most common surgeries that women undergo. There are a couple of concerns when a woman is about to undergo a cesarean. One is her physical stability during the surgery. Two is the healing after the [...]
Hypnosis for Anxiety during Pregnancy Imagine less anxiety during pregnancy with hypnosis. Often when I'm teaching prenatal yoga in Broward county in the South Florida area, I do a meditation at the end of the class for an easier birth or to release stress or to release fears around childbirth. The students love it. [...]
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