"Undeserved" Forgiveness The first time I heard this concept, I totally bust out laughing. I hope you enjoy hearing about and using the "technique" (really, Way of Living!) as much as I do! If you would like to comment on it and let me know your thoughts, please do so on my [...]
By Dr. Liz|2018-02-04T08:34:07-05:00July 18th, 2016|Comments Off on “Undeserved” Forgiveness
To break free of the Love Addiction cycle, schedule a free consultation. Three Signs of Love Addiction Love Addicts assign a disproportionate amount of time, attention, and "value above themselves" to the person to whom they are addicted, and this focus often has an obsessive quality about it. Love Addicts [...]
By Dr. Liz|2018-02-04T08:34:07-05:00July 12th, 2016|Comments Off on Three Signs of Love Addiction
This book is a go-to for decreasing Panic Attacks! If you find you can't do it just with the book, find a therapist who is knowledgeable about panic attacks and anxiety to help you. The book is "Don't Panic: Taking Control of Anxiety Attacks" by Reid Wilson. I talk about it in this [...]
By Dr. Liz|2018-02-04T08:34:08-05:00July 5th, 2016|Comments Off on “Don’t Panic!” An awesome book to eliminate Panic Attacks!
Are YOU the Narcissist? Oh jeez! You could be the Narcissist! Or you could be Married to the Narcissist. All hope is not lost though. Even Narcissists sometimes want therapy to improve their relationships and feel more stable. I know it sounds odd, but sometimes Narcissists feels bad about themselves and their [...]
By Dr. Liz|2018-02-04T08:34:08-05:00June 27th, 2016|Comments Off on Are YOU the Narcissist?
Are you a Borderline Personality Disorder Mom (BPD / BP Mom)? Call Dr. Liz for a free consultation about treatment for BPD 954-309-9071. This is a BIG question, yes, indeedy. But before you run off and take a quiz and decide you have BPD or are a BP mom, I [...]
By Dr. Liz|2018-02-04T08:34:08-05:00June 23rd, 2016|Comments Off on Are you a Borderline Personality Disorder Mom (BPD / BP Mom)?
Slow Talkin' to Decrease Anxiety This is a great technique that I use to help clients that come in for treatment of anxiety in my practice in Broward County, Florida. Enjoy the video and if you just want to read the transcript, it's below. Transcript Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com. [...]
By Dr. Liz|2018-02-04T08:34:08-05:00June 20th, 2016|Comments Off on Slow Talkin’ to Decrease Anxiety