O Magazine’s Article about a Toxic Mother
O Magazine's Article about a Toxic Mother I just finished reading O Magazine's section on mental illness. It covered depression, anxiety, what your shrink's really thinking, therapy myths and had a whole section on a toxic mom from her adult child's (author Katie Arnold-Ratliff) perspective. It's heart breaking to read and very familiar. I hear [...]
5 Signs your Parent is Toxic
5 Signs your Parent is Toxic They never apologize for anything, ever. You can remember getting an apology from them maybe once or twice in your life, if ever. Everything is about them. The world revolves around them and you have to make all kinds of accommodations and changes to your schedule [...]
Hypnosis for Birth by Cesarean
Hypnosis for Birth by Cesarean Hypnosis quickens healing after a cesarean. Cesareans are one of the most common surgeries that women undergo. There are a couple of concerns when a woman is about to undergo a cesarean. One is her physical stability during the surgery. Two is the [...]
Fears about being a good mom
Parenting is beautiful but doesn't always feel that way! Fears about being a good mom Most women with a baby on the way have fears about being a mom. There are those people who are teachers or work with kids or had younger siblings (a lot) or who seem to have less fears but [...]
Hypnosis for anxiety during pregnancy
Hypnosis for Anxiety during Pregnancy Imagine less anxiety during pregnancy with hypnosis. Often when I'm teaching prenatal yoga in Broward county in the South Florida area, I do a meditation at the end of the class for an easier birth or to release stress or to release fears around childbirth. The [...]
Hypnosis for Childbirth
Hypnosis for Childbirth Hypnosis for childbirth helps you have a better pregnancy and birth. Image by Lori Barrett photography One of my favorite things to do is hypnosis for childbirth. I've worked with pregnant women teaching prenatal yoga in Broward County and the South Florida area and leading them in [...]
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