HM266 Adult Autism Evaluations with Dr Liz
There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also [...]
HM264 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw WITH Music
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. The version of this hypnosis that has NO background music is episode 265, the one right after this one. If [...]
HM265 FREE Hypnosis to Stop Grinding your Teeth and Clenching your Jaw No Music
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. The version of this hypnosis that includes background music is episode 264, the one right before this one. If you [...]
HM263 Communicate with Courage with Michelle Gladieux and Dr. Liz
Everyone says to communicate better but the larger question is HOW? Michelle Gladieux is here to tell us all kinds of ways to improve our communication from the simple to the more complex. We talk about: · The "feedback challenge" and how it went when Dr. Liz did it! · And how [...]
It’s all THEIR fault and what to do about it
It's all THEIR Fault and what to do about it Transcript I am going to talk about when you think that it's all the other person's fault when you're in a relationship. So occasionally, I will get a call from a partner that says, "It's really not me; it's all the other [...]
4 Steps to Stay Calm in a Crisis or Panic Attack with Dr Liz
4 Steps to Stay Calm in a Crisis or Panic Attack Transcript I was going through some old files and notes and ran across a story that I would like to share with you about how important self-talk is, as well as breathing and training yourself how to react under difficult circumstances. [...]
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