Reduce IBS and Reflux with Dr Liz
Reduce IBS and Reflux with Dr Liz Transcript Hi, Dr. Liz here, I haven't done a video about IBS or reflux for a while. So, I thought I would do one for you today. I just finished working with someone who I saw for seven weeks, her IBS severity index went from [...]
Spiritual Hypnosis – Past Lives and Between Lives with Dr Liz
Spiritual Hypnosis - Past Lives and Between Lives with Dr Liz Transcript Hi, Dr. Liz here. I haven't done a video for my channel for a while. So I thought I would do one today. I had someone call up and ask why I didn't have any videos on the spiritual side [...]
Insomnia Tip #1 – Is Tracking Helpful with Dr Liz
Insomnia Tip #1 - Is Tracking Helpful with Dr Liz Hi Dr. Liz here. I know I haven't made a video in a while since it is 2020, but I thought I would do a series for you about sleep and insomnia. I am an insomnia expert and I have special certification [...]
Insomnia Tip #2 – Does Sleep Hygiene Work with Dr Liz
Insomnia Tip #2 - Does Sleep Hygiene Work with Dr Liz Transcript Hi, Dr. Liz here had it, got a little cold to put my sweater on, but I want to let you know that I'm doing a series on insomnia and how to get better sleep. I have special certification in [...]
Insomnia and Weight Loss with Dr. Liz
Insomnia and Weight Loss with Dr Liz Transcript: Hi, Dr. Liz here, and I'm doing a series on insomnia for you. I am an expert in insomnia. I have special certification in hypnosis for insomnia, and then I also combine that with CBT cognitive behavior therapy. And the two of those together [...]
Insomnia Tip #3 – Should you Lie in Bed with Dr Liz
Insomnia Tip #3 - Should you Lie in Bed with Dr Liz Transcript Hi, Dr. Liz here and today in talking to you about insomnia and how to get better sleep. I am a specialist in insomnia and hypnosis, and I combine that with CBT. I'm also a CBT specialist to get [...]
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