• how to have more fun on SM

How to have more Fun on Social Media

How to have more Fun on Social Media How is life in your corner of the world? I hope you're keeping safe and grounded. If you're struggling, please know that you're not alone. Life continues to be difficult for many around the world. I understand and hold space for you. Many times during my meditation [...]

By |2022-09-16T16:19:57-04:00September 20th, 2022|Anxiety, BPD, CBT, DBT, Entrepreneurs, migraines, Mindfulness|Comments Off on How to have more Fun on Social Media
  • Trust Issues - How to find a therapist if you have them

Trust Issues? How to find a therapist if you have them

Trust Issues? How to find a therapist if you have them Transcript HI everyone Dr. Liz here! This is part of my therapist little mini-series that I'm doing here and it's about how to find the therapist if you have trust issues going on. So, often people with trust issues don't even end up in [...]

By |2022-07-21T11:25:54-04:00July 4th, 2022|Anxiety, BPD, Couples Counseling, Hypnosis, Insomnia, Mindfulness, Uncategorized|Comments Off on Trust Issues? How to find a therapist if you have them

Three Signs your Therapist is Bad

Three Signs your Therapist is Bad Transcript Hi everyone! Dr. Liz here. Today's video is three signs of a bad therapist. Now, I may throw in a couple more, so that you know, but I want to get these top three out there. Okay so I have a whole other video about how to break [...]

By |2022-06-27T10:01:09-04:00June 27th, 2022|Addiction, Anxiety, BPD, Hypnosis, Mindfulness, sleep|Comments Off on Three Signs your Therapist is Bad
  • Three ways to Break up with your Therapist

Three ways to Break up with your Therapist

Three ways to Break up with your Therapist Transcript Hi everyone, Dr. Liz here. Three ways to Break up with your Therapist My daughter did some editing in my videos recently and she has some great suggestions for struggles that people deal with therapists. This is like a therapist kind of series. How to deal [...]

By |2022-06-20T12:07:10-04:00June 20th, 2022|Addiction, Anxiety, BPD, Couples Counseling, Hypnosis, Mindfulness, sleep|Comments Off on Three ways to Break up with your Therapist
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Stop Self-Sabotaging

Stop Self-Sabotaging Who hasn't felt like they sabotage themself from time to time? Some people feel this way far more often! I'm always curious about self-sabotage and have done a couple of interviews on the podcast to learn more about it. When I went through an  Intensive Healing Hypnosis Process  myself to be trained in it, I discovered very [...]

By |2022-06-06T10:22:13-04:00June 5th, 2022|Addiction, Anxiety, BPD, Hypnosis, Sex and Love Addiction, Smoking Cessation, Weight Loss|Comments Off on Stop Self-Sabotaging
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