Moving out of Sadness Transcript Today we're going to talk about something that I ran across in the DBT skills workbook. I use this workbook with a lot of my clients in my practice in Hollywood, Florida which is in Broward County, South Florida area. We do worksheets from it, particularly for clients dealing with [...]
Healthy Family vs. Narcissistic Parent (NPD) Family Heal from Narcissistic Abuse with psychotherapy in Broward County. Graphics are from "Will I Ever Be Good Enough: healing the daughters of narcissistic mothers," by Karyl McBride. Hi, Dr. Liz here with Conversations for Effective Living and the Hypnotize Me podcast. Today, I'm going to talk [...]
5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want to learn more [...]
Two Resources for Children of Narcissistic Parents These are two wonderful resources for children of Narcissistic Parents. One focuses on daughters of Narcissistic mothers and the other is for any child of a narcissistic parent. Links to the books as well as the transcript of the video is below! Transcript: Hi I'm Dr. Elizabeth Bone [...]
Who is that??? How to work with the different Parts of Yourself! We all have different parts of ourselves that come out in different ways. Sometimes a part gets lost though or needs a boost. Transcript is below! If you watched this already on my Facebook page and want some suggestions about how to work [...]
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