Parenting Teens Tip – What to do if Danger is Involved with Dr Liz

Parenting Teens Tip - What to do if Danger is Involved with Dr Liz Transcript Hi, Dr. Liz here with another tip from Lisa DeMaurice excellent book called Untangled all about preteen and teen girls. I think a lot of this book applies to teen boys as well, but that's my personal opinion. So this [...]

By |2021-06-26T23:49:46-04:00October 25th, 2021|Parenting|Comments Off on Parenting Teens Tip – What to do if Danger is Involved with Dr Liz

NPD Moms The Emotionally Needy Type with Dr Liz

NPD Moms The Emotionally Needy Type with Dr Liz Transcript Hi Dr. Liz here, and I'm doing a series on narcissistic mothers. So this comes from the book: Will I Ever be Good Enough: Healing the Daughters of Narcissistic Mothers by Carol McBright wonderful book, highly recommend it. Okay. I am a specialist in this [...]

By |2021-06-17T17:58:31-04:00September 6th, 2021|NPD, Toxic Parents|Comments Off on NPD Moms The Emotionally Needy Type with Dr Liz
  • Change your Feelings in 5 Minutes with Dr Liz

Change your Feelings in 5 Minutes!

Change your Feelings in 5 Minutes! Jump to Transcript So often we feel helpless to change our feelings. We think we don't have control over them and that they may last forever. Before we continue, ALL of your feelings are ok. Please repeat this to yourself about 100 times. I can't tell you how much [...]

By |2021-04-25T10:24:47-04:00May 3rd, 2021|Anxiety, BPD, CBT, DBT, Entrepreneurs, Mindfulness|Comments Off on Change your Feelings in 5 Minutes!
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Are your Thoughts ruining your Day?

Are your Thoughts ruining your Day? My youngest daughter's birthday was yesterday and she turned 15! I honestly feel so lucky to be her mom. This child struggles sometimes, for sure, but it makes me love her all the more. She had a severe stutter when she was little and has an Auditory Processing Disorder which makes communication "difficult." [...]

By |2020-12-14T16:01:46-05:00December 15th, 2020|Anxiety, BPD, CBT|Comments Off on Are your Thoughts ruining your Day?
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3 Reasons for Kindness

3 Reasons for Kindness Someone asked me last week why I recommended doing an act of kindness to help with anxiety on election day 2020 in the United States. I had several reasons but these are the Top 3. 1.  It takes your focus off of you and your anxiety and onto someone or something [...]

By |2020-11-09T11:29:07-05:00November 12th, 2020|Anxiety|Comments Off on 3 Reasons for Kindness
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