• HM309 Thriving as a Neurodivergent Parent with Allison Freeman

HM309 Thriving as a Neurodivergent Parent with Allison Freeman

Allison Freeman is the visionary behind Attuned Pathways, a support group for neurodivergent parents most of which are raising neurodivergent children. She is the first person that I know of in the world to run a group like this. She joins us to explore the unique landscape of support (and the lack of) [...]

By |2024-12-16T12:25:01-05:00December 13th, 2024|ADHD, Autism, Parenting, Podcast|Comments Off on HM309 Thriving as a Neurodivergent Parent with Allison Freeman
  • HSP and the Holidays Autistic pexels-muverrihhanim-29538901

If the Holidays are Awkward for You

If the Holidays are Awkward for You Do you find the holiday season awkward? For most of my life, I thought I should be somewhere for holidays, particularly New Year's Eve. When I finally did end up at a party, I often felt awkward, overwhelmed, and uncomfortable. I just wanted to be home out of my sparkly dress [...]

By |2024-11-26T09:51:40-05:00November 26th, 2024|Anxiety, Autism, Inner Child|Comments Off on If the Holidays are Awkward for You
  • Neurodivergent vs Autistic with Dr Liz

Neurodivergent vs Autistic

Neurodivergent vs Autistic Transcript Hi everyone Dr Liz here. I do adult autism evaluations. My daughter was diagnosed autistic level one at age 15 and when that happened I did all kinds of education for myself and decided I would get trained in how to do adult autism evaluations. Because there's a need for assessors. [...]

By |2024-11-13T08:53:59-05:00November 16th, 2024|ADHD, Autism, HSP|Comments Off on Neurodivergent vs Autistic
  • 1-2-3-4-5 Easy Way to Stay Calm

1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz

1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz Transcript Hey everyone, Dr Liz here. I'm going to show you a very fast and simple technique that you can use anywhere to help yourself calm down, I actually used it when I was in eye surgery which was going on for a while. And you're [...]

By |2024-09-09T22:05:01-04:00September 23rd, 2024|Anxiety, Autism, BPD, Mindfulness|Comments Off on 1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz
  • adult-autism-evaluations-ASD-

Autistic? How do you Know?

Autistic? How do you Know? April is Autism Acceptance month. Having a daughter who is autistic, it's an important month for our family! Eva was diagnosed at 15 years old, which was a surprise. I later discovered that it's pretty typical for females to be diagnosed in middle or high school instead of elementary school like most boys [...]

By |2024-02-19T17:16:43-05:00February 19th, 2024|Autism, Couples Counseling|Comments Off on Autistic? How do you Know?
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