This One Trick will help you Sleep
This One Trick will help you Sleep A surprising number of people have trouble falling asleep. The problem has definitely gotten worse in the last decade or two due to electronics being ubiquitous in the home. It's the rare person who doesn't sleep with their cell phone beside their bed. I do. [...]
But you said We don’t Keep Secrets!
If you want to turn your demons into art, call for a free consultation at 954-309-9071. One of my daughters and I were driving along in the car the other day. She asked about a package that had come in for the other one. I quickly said, "It's a secret!" [...]
Do you Suffer from Bed Hell?
Do you Suffer from Bed Hell? I saw this quote one day and knew that the person had never suffered from Bed Hell. The sun, to them was hopeful. It was not a sign of a day starting that you didn't want to start, a day that no matter how sunshine-y [...]
O Magazine’s Article about a Toxic Mother
O Magazine's Article about a Toxic Mother I just finished reading O Magazine's section on mental illness. It covered depression, anxiety, what your shrink's really thinking, therapy myths and had a whole section on a toxic mom from her adult child's (author Katie Arnold-Ratliff) perspective. It's heart breaking to read and very familiar. I hear [...]
5 Signs your Parent is Toxic
5 Signs your Parent is Toxic They never apologize for anything, ever. You can remember getting an apology from them maybe once or twice in your life, if ever. Everything is about them. The world revolves around them and you have to make all kinds of accommodations and changes to your schedule [...]
Hypnosis for Birth by Cesarean
Hypnosis for Birth by Cesarean Hypnosis quickens healing after a cesarean. Cesareans are one of the most common surgeries that women undergo. There are a couple of concerns when a woman is about to undergo a cesarean. One is her physical stability during the surgery. Two is the [...]