Decreasing Pain with Hypnosis for Childbirth
Decreasing Pain with Hypnosis for Childbirth Transcript and Further Thoughts Can hypnosis help with childbirth? Can anything help with childbirth? Yes! Hypnosis is actually very effective for childbirth. It brings down your sensation of pain from a 10 down to 2. This is not just theoretical. I've had clients who report this, [...]
Pivotal Leader Podcast
Dr. Liz interviewed as a Pivotal Leader Pivotal Leader Dr. Elizabeth Bonet on how to manage work anxiety. I was interviewed on The Pivotal Leader podcast the week of January 31st, Episode 14. What a fun interview! Gina Trimarco runs a fun podcast all about leadership and business. I personally [...]
5 Ways to Feel more Grounded
5 Ways to Feel more Grounded Transcript and Further Thoughts Today's topic is dissociation. I'm going to do a brief video here. I actually did two podcasts on this that people found absolutely fascinating. It was Episode 4 and 5. There's a part one and part two about dissociation. If you want [...]
Being a Mindful and Productive Single Parent Entrepreneur
Being a Mindful and Productive Single Parent Entrepreneur I was a guest on the Solo Parent Life podcast hosted by Dr. Robbin Rockett and thought I would share the episode with all of you! The description is below. Enjoy! Click Here to Listen! Show Description by Dr. Robbin Rockett Welcome to January and [...]
PMD / PPD in the First Weeks after having a Baby
PMD / PPD in the First Weeks after having a Baby Transcript / Further Thoughts The first weeks after having a baby is SO hard! You freak out. You don't know what to do. You're crying all the time! This video is all about when to seek help and when to wait [...]
List Making Reduces Anxiety! No, really!
List Making Reduces Anxiety! No, really! A book of lists and a great resource to focus your mind and decrease anxiety. Part of anxiety treatment that I do in my practice in Broward/Fort Lauderdale is to explore how the client can focus their mind. Anxiety often comes in and overwhelms [...]
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