• What do I DO with my teenager parenting help broward

What do I DO with my Teenager?

What do I DO with my Teenager? There are entire books written on this topic, libraries written about it! If you google "parenting a teenager," you'll find plenty of resources - some excellent, some awful! I can't say that I'm an expert on teens (far from it). I used to work with them quite a [...]

By |2019-08-06T08:44:29-04:00August 6th, 2019|Anxiety, Mindfulness, Parenting|Comments Off on What do I DO with my Teenager?
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You Might Scare the Children!

You Might Scare the Children! "It's not about being perfect. It's about your ability to "repair." ~ ummm, Me (Dr. Liz!) I affectionately call my younger daughter the "Lord of the Flies" child. She's in that stage where you could drop her and her friends off on an island with junk food, video games, and a [...]

By |2019-07-02T10:07:28-04:00July 2nd, 2019|BPD, Inner Child, Parenting, Toxic Parents|Comments Off on You Might Scare the Children!

HOW to feel Better about yourself

Millions of people watch videos telling them to feel better about themselves. The videos often go something like this . . . "You NEED to feel better about yourself! I was talking to a friend and she said everything would turn around for me if I JUST felt better about myself." Then there's dramatic music and [...]

By |2019-04-18T14:50:18-04:00March 11th, 2019|Anxiety, BPD, Couples Counseling, DBT, Parenting|Comments Off on HOW to feel Better about yourself
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How to find a parent further down the path

How to find a parent further down the path So many times, we don't know what to do as a parent. We just come up against something that we've never had to face and have no idea what to do! I did a video and blog post about one strategy last week, "When you Don't [...]

By |2019-03-05T13:40:06-05:00March 5th, 2019|Parenting, Toxic Parents|Comments Off on How to find a parent further down the path
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When you Don’t know what to do as a Mom!

Poor baby! How to help her feel better! When you Don't know what to do as a Mom! So this is a BIG topic that I wanted to do a video on (below) and write a little about as well. We often have no idea what to do as a mom. This is [...]

By |2019-02-18T19:34:11-05:00February 19th, 2019|Anxiety, BPD, Parenting|Comments Off on When you Don’t know what to do as a Mom!
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