Launching your Daughter Features Dr. Liz Nicole Burgess does a great podcast that I've listened to for months all about raising daughters, particularly in their teens. Last week she interviewed yours truly about how mindfulness helps me in being a single mom to a teen daughter. It was a fun conversation! You can give it [...]
Mindfulness for Kids & Teens (and Adults!) Transcript Hi, I'm Dr. Liz with drlizhypnosis.com and Conversations for Effective Living. Today I'm going to talk about Steven Universe. If you don't know what Steven Universe is, it's this fantastic cartoon. It's for kids, adults, teenagers - hands down great cartoon. I sort of have my favorites [...]
Being a Mindful and Productive Single Parent Entrepreneur I was a guest on the Solo Parent Life podcast hosted by Dr. Robbin Rockett and thought I would share the episode with all of you! The description is below. Enjoy! Click Here to Listen! Show Description by Dr. Robbin Rockett Welcome to January and our theme of [...]
PMD / PPD in the First Weeks after having a Baby Transcript / Further Thoughts The first weeks after having a baby is SO hard! You freak out. You don't know what to do. You're crying all the time! This video is all about when to seek help and when to wait it out a [...]
When is Blame Appropriate? Transcript: Dr. Liz: Hi, I'm Dr. Elizabeth Bonet with floridapsychotherapy.com and Conversations for Effective Living. I am so happy to be back in the office today in Broward County. It's actually after a long weekend, Labor Day weekend. I know most people hate going back to work, but I absolutely love [...]
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