How to be a Better Mom if you have an NPD Mom Transcript: If you have a narcissistic parent, particularly a mother, this video is for you. When you have your own kids and you become a mother yourself, then it's important to find someone who you can really emulate as [...]
Heartbreak Hypnosis Transcript This is such a sad topic! Heartbreak sucks. I really feel that sometimes heartbreak should be classified as an anxiety disorder! Almost! Your mind is racing. Your heart is racing. Some people go into panic attacks. They feel bad. There are aches and pains in your body. It's so physical when you [...]
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and [...]
Do you have to believe in Hypnosis for it to work? Do you have to believe in Hypnosis for it to work? This week's question that I'm going to answer is: Do you have to believe in hypnosis for it to work? I'm going to quote a very famous hypnotherapist, Steven Andreas. I just [...]
Journaling Step 2, the step most people forget about Transcript Today's tip is about journaling, it's step two of journaling. Now, there's so much research on how good journaling is for you. Some people are journalers, some people are not. People who are not journalers are not going to be watching. This is for you [...]
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