• HM312 Help for IBS and GI Disorders with Dr Ali Navidi

HM312 Help for IBS and GI Disorders with Dr. Ali Navidi

Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast.  We talk about: ·       Underlying disorders ·       ARFID ·       How hypnosis works to help people feel better ·       Why some sessions are recorded and some are not ·       Interactive vs receptive [...]

By |2025-02-21T09:42:43-05:00February 21st, 2025|Podcast|Comments Off on HM312 Help for IBS and GI Disorders with Dr. Ali Navidi
  • HM311 Depression Prevention Plan with Dr Liz

HM311 Depression Prevention Plan

In this episode, I give multiple ideas for developing your own Depression Prevention Plan through talking about my own personal journey through two major life transitions - moving out of my wonderful home of 10 years and the passing of my beloved dog, Zoey. I share my strategies for preventing depression and maintaining [...]

By |2025-01-29T18:14:39-05:00January 24th, 2025|Anxiety, DBT, Podcast|Comments Off on HM311 Depression Prevention Plan
  • HM309 Thriving as a Neurodivergent Parent with Allison Freeman

HM309 Thriving as a Neurodivergent Parent with Allison Freeman

Allison Freeman is the visionary behind Attuned Pathways, a support group for neurodivergent parents most of which are raising neurodivergent children. She is the first person that I know of in the world to run a group like this. She joins us to explore the unique landscape of support (and the lack of) [...]

By |2024-12-16T12:25:01-05:00December 13th, 2024|ADHD, Autism, Parenting, Podcast|Comments Off on HM309 Thriving as a Neurodivergent Parent with Allison Freeman
  • 5-MORE-Manipulations-of-Narcissists-with-Dr-Liz

5 MORE Manipulations of Narcissists with Dr Liz

5 MORE Manipulations of Narcissists with Dr Liz   Transcript Hey everyone Dr Liz here. Today I'm going to do five more tools of my emotional manipulators. Often these are narcissists okay very often they're narcissists but even if they're not these are the tools that they use. So I did five tools before these [...]

By |2024-11-26T10:30:53-05:00December 11th, 2024|NPD|Comments Off on 5 MORE Manipulations of Narcissists with Dr Liz
  • HSP and the Holidays Autistic pexels-muverrihhanim-29538901

If the Holidays are Awkward for You

If the Holidays are Awkward for You Do you find the holiday season awkward? For most of my life, I thought I should be somewhere for holidays, particularly New Year's Eve. When I finally did end up at a party, I often felt awkward, overwhelmed, and uncomfortable. I just wanted to be home out of my sparkly dress [...]

By |2024-11-26T09:51:40-05:00November 26th, 2024|Anxiety, Autism, Inner Child|Comments Off on If the Holidays are Awkward for You
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