Negative Anniversary Effects

Negative Anniversary Effects Dr. Liz and her daughter Mia September 2025 We often think of anniversaries as happy occasions but more often than not, they're marking sad things that happen to us in our lives I was back in Asheville, NC last week visiting my daughter and realized it was almost one year [...]

By |2025-10-01T11:10:48-04:00October 1st, 2025|Anxiety, Trauma|Comments Off on Negative Anniversary Effects
  • Self-Hypnosis-vs-Hypnosis

HM327 Mini: Self-Hypnosis vs Hypnosis

What's the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the [...]

By |2025-09-26T08:35:36-04:00September 26th, 2025|Hypnosis, Mindfulness, Podcast, Spiritual Hypnosis, Weight Loss|Comments Off on HM327 Mini: Self-Hypnosis vs Hypnosis
  • HM326-Mini-What-Does-Hypnosis-feel-like

HM326 Mini: What DOES Hypnosis feel like?

One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer! Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety -------------- Support the Podcast [...]

By |2025-09-26T08:25:20-04:00September 19th, 2025|Hypnosis, Podcast, Spiritual Hypnosis|Comments Off on HM326 Mini: What DOES Hypnosis feel like?
  • Pet Loss and Grief with Lap of Love

HM325 Pet Loss and Grief with Lap of Love

Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help [...]

By |2025-09-12T09:30:12-04:00September 12th, 2025|Podcast|Comments Off on HM325 Pet Loss and Grief with Lap of Love
  • HM324 Best Of Help for IBS and GI Disorders

HM324 – Replay – Help for IBS and GI Disorders with Dr. Ali Navidi

Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast.  We talk about: ·       Underlying disorders ·       ARFID ·       How hypnosis works to help people feel better ·       Why some sessions are recorded and some are not ·       Interactive vs receptive [...]

By |2025-09-13T09:24:31-04:00August 14th, 2025|CBT, GI, Hypnosis, IBS, Podcast|Comments Off on HM324 – Replay – Help for IBS and GI Disorders with Dr. Ali Navidi
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