What to expect post Hurricane - Trauma Reactions When Hurricane Helene hit Asheville, NC, I happened to be visiting my daughter. I flew in Thursday night thinking we would get a little rain and wind. Instead, I spent four days without power and water in a one bedroom apartment with 4 Gen Z's, 3 [...]
5 Manipulations of Narcissists with Dr. Liz Transcript (edited for clarity) hi everyone Dr Liz here. I just did a video on five beliefs of narcissists - what's running around in their head - that addresses their behavior five beliefs. And now this one is five tools of narcissists / emotional manipulators so perhaps someone's [...]
5 Beliefs of Narcissists with Dr Liz Transcript Hi everyone Dr Liz here. I thought I would give you five beliefs that are running around a narcissist head okay. These are principles that they operate on. These are things they truly believe and that drive a lot of their actions that they do. So let's [...]
Sleep Mistake #6 for Insomniacs & Poor Sleepers Transcript Hey everyone Dr Liz here. I just put out a podcast about the top five mistakes that insomniacs and poor sleepers make and I thought I didn't include one big tip. Uou can't include everything trying to do a top five right. So I woke up [...]
1-2-3-4-5 Easy Way to Stay Calm with Dr. Liz Transcript Hey everyone, Dr Liz here. I'm going to show you a very fast and simple technique that you can use anywhere to help yourself calm down, I actually used it when I was in eye surgery which was going on for a while. And you're [...]
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