• HM309 Thriving as a Neurodivergent Parent with Allison Freeman

HM309 Thriving as a Neurodivergent Parent with Allison Freeman

Allison Freeman is the visionary behind Attuned Pathways, a support group for neurodivergent parents most of which are raising neurodivergent children. She is the first person that I know of in the world to run a group like this. She joins us to explore the unique landscape of support (and the lack of) [...]

By |2024-12-16T12:25:01-05:00December 13th, 2024|ADHD, Autism, Parenting, Podcast|Comments Off on HM309 Thriving as a Neurodivergent Parent with Allison Freeman
  • 5-MORE-Manipulations-of-Narcissists-with-Dr-Liz

5 MORE Manipulations of Narcissists with Dr Liz

5 MORE Manipulations of Narcissists with Dr Liz   Transcript Hey everyone Dr Liz here. Today I'm going to do five more tools of my emotional manipulators. Often these are narcissists okay very often they're narcissists but even if they're not these are the tools that they use. So I did five tools before these [...]

By |2024-11-26T10:30:53-05:00December 11th, 2024|NPD|Comments Off on 5 MORE Manipulations of Narcissists with Dr Liz
  • HSP and the Holidays Autistic pexels-muverrihhanim-29538901

If the Holidays are Awkward for You

If the Holidays are Awkward for You Do you find the holiday season awkward? For most of my life, I thought I should be somewhere for holidays, particularly New Year's Eve. When I finally did end up at a party, I often felt awkward, overwhelmed, and uncomfortable. I just wanted to be home out of my sparkly dress [...]

By |2024-11-26T09:51:40-05:00November 26th, 2024|Anxiety, Autism, Inner Child|Comments Off on If the Holidays are Awkward for You
  • pexels-lina-1740900 tips for holiday sanity dr li

Tips for Holiday Sanity

Tips for Holiday Sanity The holiday season is here! I've put together some tips for you if you really hate being at the parties and events. These work great for HSP (Highly Sensitive People) and Autistic people too! 1. Don't go. Really. Have a cozy evening at home and send all the calls from your narcissistic [...]

By |2024-11-12T09:39:57-05:00November 12th, 2024|Anxiety, Parenting, Toxic Parents|Comments Off on Tips for Holiday Sanity
  • pexels-raychel-sanner-3084699-4870641 hurricane trauma

What to expect post Hurricanes – Trauma Reactions

What to expect post Hurricane - Trauma Reactions   When Hurricane Helene hit Asheville, NC, I happened to be visiting my daughter. I flew in Thursday night thinking we would get a little rain and wind. Instead, I spent four days without power and water in a one bedroom apartment with 4 Gen Z's, 3 [...]

By |2024-10-15T11:23:08-04:00October 15th, 2024|Anxiety, Trauma|Comments Off on What to expect post Hurricanes – Trauma Reactions
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