• Pet Loss and Grief with Lap of Love

HM325 Pet Loss and Grief with Lap of Love

Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help [...]

By |2025-09-12T09:30:12-04:00September 12th, 2025|Podcast|Comments Off on HM325 Pet Loss and Grief with Lap of Love
  • HM324 Best Of Help for IBS and GI Disorders

HM324 – Replay – Help for IBS and GI Disorders with Dr. Ali Navidi

Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast.  We talk about: ·       Underlying disorders ·       ARFID ·       How hypnosis works to help people feel better ·       Why some sessions are recorded and some are not ·       Interactive vs receptive [...]

By |2025-09-13T09:24:31-04:00August 14th, 2025|CBT, GI, Hypnosis, IBS, Podcast|Comments Off on HM324 – Replay – Help for IBS and GI Disorders with Dr. Ali Navidi
  • HM323 Helpful Autopilots for your Subconscious Mind with Dr Liz

HM323 Helpful Autopilots for your Subconscious Mind

Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle." Podcast transcript availabe at https://www.drlizhypnosis.com   "A Path through the Jungle" can be purchased on Amazon:  https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series [...]

By |2025-08-01T10:57:43-04:00August 1st, 2025|CBT, Mindfulness, Podcast|Comments Off on HM323 Helpful Autopilots for your Subconscious Mind
  • HM322 4 Steps to Stress Prevention for You and Your Chimp Min

HM322 4 Steps to Stress Prevention for You and Your Chimp Mind

We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic [...]

By |2025-07-25T10:30:56-04:00July 25th, 2025|Anxiety, Chronic Pain, Couples Counseling, Podcast|Comments Off on HM322 4 Steps to Stress Prevention for You and Your Chimp Mind
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What Thought Loops do you get Caught In?

What Thought Loops do you get Caught In? We all get caught in "thought loops" from time to time. It's a repetitive thought that you run through your mind over and over. I've meditated for 25+ years and almost daily for close to 15 years now. But most mornings it was 5-10 minutes and hardly [...]

By |2025-07-14T12:47:09-04:00July 14th, 2025|Anxiety, Autism, CBT, Mindfulness|Comments Off on What Thought Loops do you get Caught In?
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