HM322 4 Steps to Stress Prevention for You and Your Chimp Mind
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle." This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle [...]
Post Macular Pucker and Vitrectomy Surgery a Year and a Half Later with Dr Liz
Post Macular Pucker and Vitrectomy Surgery a Year and a Half Later with Dr Liz Transcript Hey everyone, Dr. Liz here. This is probably my final video about the macular pucker and vitrectomy surgery that I had in February of 2024. It's about a year and a half out. We're in July [...]
What Thought Loops do you get Caught In?
What Thought Loops do you get Caught In? We all get caught in "thought loops" from time to time. It's a repetitive thought that you run through your mind over and over. I've meditated for 25+ years and almost daily for close to 15 years now. But most mornings it was 5-10 [...]
HM321 GLP-1s, Weight Loss & Hypnosis with Kati Lambert
Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for [...]
Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz
Eye Surgery Macular Pucker Vitrectomy 1 year later with Dr Liz Transcript hey everyone Dr Liz here. I don't have any eye makeup on I feel a little bit like Pamela Anderson here because I have another infection in my right eye, a staff infection so no can do with the [...]
HM320 Solve Mystery Health Problems with Jenny Peterson
Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the [...]
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