Parenting Teens: You have WHAT due tomorrow??
Parenting Teens: You have WHAT due tomorrow?? I don't work with teens, but I DO work with their parents! Transcript Another tip from Lisa Damour's excellent book called "Untangled." I highly recommend this book if you have teen girls or preteen girls I also think it's great [...]
Parenting Pre-Teens & Teen: When to Talk and when to Shut Up
Parenting Pre-Teens & Teens: When to Talk and When to Shut Up Transcript I'm giving some tips from the book about preteens and teenage girls called "Untangled" by Lisa Damour and this week's tip is what to do when your child is just venting, they're complaining about something maybe they're going on [...]
Parenting Pre-teen and Teen Girls
Parenting Pre-teen and Teen Girls Do you struggle to parent your pre-teen or teen girl or just want to understand her better? Check out this resource "Untangled: Guiding Teenage Girls through the 7 Transitions into Adulthood" by Lisa Damour. Transcript One of my tips for parenting preteen [...]
How to Set Phone Hours for Busy Entrepreneurs
How to Set Phone Hours for Busy Entrepreneurs Setting Phone hours can help both you and your family feel less anxious and work feel more manageable like it's not taking over your whole life! Transcript Today's topic is work-life balance for very busy entrepreneurial moms. I'm just going to [...]
Another Quick Tip for Anxiety
Another Quick Tip for Anxiety How are you this week? The last newsletter talked about tips you can use to handle anxiety when it's happening in the moment. If you missed it, you can read it here. But here's another quick tip for in the moment anxiety that came in from reader and [...]
How to do Self Care in just 10 minutes
How To do Self Care in just 10 minutes Self Care goes a long way towards helping you feel better but it's hard to find the time to do it! Learn what you can do in just 10 minutes to help your whole day be better. Transcript I work a lot with [...]
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