Sleep as a Major Influence for the US Army's P3 / Performance Triad I ran across a great blog about performance in the US Army. Sleep was one of the major foundations of all other factors of performance and they had some good facts in their article too! FACTS about SLEEP: Sleeping [...]
By Dr. Liz|2020-04-21T17:08:25-04:00April 21st, 2020|Comments Off on Sleep as a Major Influence for the US Army’s P3 / Performance Triad
I'm happy to announce that the Sleep Better, Feel Better Online Group was featured on the Ideas Lab Podcast! I've followed the host, John Williams, for quite a while and have always been impressed by his knowledge and ideas. He's the author of the best selling book, "Screw Work, Let's Play!" I was super [...]
By Dr. Liz|2020-04-17T09:21:38-04:00April 17th, 2020|Comments Off on Dr. Liz Featured on The Ideas Lab Podcast!
3-2-1 Technique to Reduce Stress With Corona Virus becoming a pandemic and spreading across the world, I thought I would share this very quick technique to reduce stress. Transcript Hi dr. liz here with drlizhypnosis.com and I'm just going to teach you a very simple useful technique to help reduce stress and [...]
By Dr. Liz|2020-03-18T15:50:59-04:00March 18th, 2020|Comments Off on 3-2-1 Technique to Reduce Stress
WHAT is going on??? And How to figure it out! Do you ever ask yourself that question? And not so politely? I know I'm just going along and some weeks are better than others for me.My To do list a couple of weeks ago was labeled, "Get it Together" week. That's because I [...]
By Dr. Liz|2020-03-01T19:09:09-05:00March 1st, 2020|Comments Off on WHAT is going on??? And How to figure it out!
Narcissistic Mothers / Parents Video Series Did you know that I have a whole Video series on YouTube about Narcissistic Mothers? The video above is just one of 12 videos on the playlist that cover: 2 main types of NPD Moms 6 subtypes of NPD Moms What happens in the adult child when a [...]
By Dr. Liz|2020-01-10T15:19:31-05:00January 13th, 2020|Comments Off on Narcissistic Mothers & Parents Video Series
Hypnosis Download Sale - It's a New Decade! I'm running my annual download sale - 50% off on all of my downloads until the end of January 2020! Get immediate access and listen in the privacy of your own home! Studio Recorded & Mastered! Get started today transforming your life! Here's what someone [...]
By Dr. Liz|2020-01-10T12:13:25-05:00January 10th, 2020|Comments Off on Hypnosis Download Sale – It’s a New Decade!