Stop Vaping Now with Hypnosis by Dr. Liz

Transcript

Hey everyone Dr Liz here today. I’m going to talk about stop vaping hypnosis to stop vaping specifically. I do quite a few of these cases. It is very similar to stop smoking but there are some differences because these days people feel like they can Vape pretty much anywhere. So often times they’ll be ex-smokers but when they were smoking they felt like oh I can do it certain places so it actually kept them in check some.

And then when they switch to vaping they feel like it’s the worst decision they ever made because they Vape like 24/7. They Vape inside the house instead of going outside. They Vape all day long every day. And so they feel like they have much less control actually.

So stop vaping though with hypnosis uses very similar concepts of all right what do you want to do instead of vaping? What are your motivations? Usually I have people make me a list of 10 motivations to bring in to me for their session.

Typically it takes like one session, sometimes two to three sessions.

I’ve had a couple of cases over the years where it was more like I think one took five sessions, one took six. Those were actually  stopped smoking although I haven’t had that for stop vaping. The most I’ve had for stop vaping is three sessions and the person um stopped. Never Vaped again.

How do I know this I usually do a followup with them. So I check on them. I get their permission to check on them and to see if it held, the hypnosis held. And so far it has so I have a really high success rate like 95% plus.

I think also that’s because when people are ready they’re ready but they want that little extra help that hypnosis gives them.

So they get a custom file recorded for them I can do this in my office or online doesn’t matter anywhere in the world actually. And then I also will send them like little bit shorter files like a 3 minute and like an 11 minute to just help them through the day. You don’t have to like you know close your eyes and relax and stuff to listen to that one. You can listen to those anywhere. So sometimes it gets someone through that like brief craving that’s coming up for them.

So just want to let you know you can use hypnosis to stop vaping, it’s not just to stop smoking cigarettes, to stop vaping period. All right you can contact me through my website or through email Dr Liz DRZ hypnosis.com and hop over there. Join the newsletter, get some free hypnosis files if you like, all kinds of good information over there.

I’ll talk to you soon, peace.

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Peace and Health,

Dr. Liz